Local events
Out with the old and in with the new - online support session
About this online event I have decided to choose a theme for each fortnightly session. This upcoming one is entitled:- 'Out with the old and in with the new'. Has living through this pandemic chal...
Southwark womens’ self-care advocates
About this service During these difficult times there are large groups of women who are at risk. Their children and grandchildren are at home, some all living under the same roof. Partners are at hom...
Mindfulness and self-compassion at home
Sunday morning online mindfulness and self-compassion workshopsYou're welcome if you're a newcomer or if you'd like to top-up your mindfulness and self-compassion practice. When: Sunday mindfulness...
The man in the mirror
The man in the mirror is domestic violence program. Aim and objectives: Our belief is working with men and boys to STOP violence against women and girls is essential. The man in the mirror (TMITM) A p...
I'm jealous - relationships: Online group therapy
What you will gain from this group therapy session A bit of jealousy in a relationship can often be alluring. However, when one is consumed with thoughts of jealousy and intentions are driven from a...
Nature connection session
About this event Note: This event is listed as taking place in Pollok Country Park, but that's just one of the multiple locations available. I am now offering one to four hour sessions where I will...
Live webinars and Q&A with qualified professionals
Mind Fitness Hub was co founded by myself and my colleague Dr Lalitaa Suglani. Our mission is to create a safe, non judgemental community for people to authentically connect. Mind Fitness has teamed...
The relationship maze - online course about relationships
An online, self-paced course for singles and couples about love and relationships: how to talk to each other, navigating through different stages and relational styles, managing conflict, rekindling y...
Self-study attachment theory & its relevance to eating disorders
This is a self-study day, so can be undertaken at any time. Counsellors are frequently presented with clients who use food in various ways to manage their lives. They may not be fully-fledged eating...
Psychodynamic skills seminar 2021
EPIC Psychodynamic skills seminars online 2021 EPIC is The Experiential Psychotherapy Initiative Community. More information and tickets. All seminars are by Zoom. Our seminars are popular with...
Support group for trans, non-binary and gender-expansive people
This is a friendly open, drop-in, therapeutic support group, which runs monthly, online for 1.5 hours, for trans, non-binary and gender expansive folk anywhere in the world, aged 18+. New attendees wi...
Addiction recovery group therapy
We are an in-person addiction recovery therapy group which takes place every Wednesday evening in Finchley, North London from 7:30pm-9pm. However, due to the recent national lockdown, we have now mov...