About me

Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for help.

I appreciate it’s difficult to take the first step and this is why I offer a free consultation as part of my services, to see if I am the right counsellor for you.

Therapy can bring a sense of clarity around your difficulties. The process can be challenging, but, worthwhile and at times even enjoyable.

I am a qualified Integrative Counsellor/Psychotherapist, which means your sessions can be tailored to meet your needs.

In my years of practice, I have worked with people of all ages and backgrounds with different issues such as anxiety/depression, relationship issues, trauma and disordered eating.

Individuals enter into counselling for all manner of reasons. Sometimes, childhood/adulthood life experiences can impact the way we live our lives and can impact our thoughts, feeling and behaviour. It can also influence relationships with others and our wellbeing.

My philosophy is that when you gain understanding it brings knowledge and with knowledge comes the power to make changes. I believe that you can make the changes if you have the right conditions in which to do so.

I would like to provide the right conditions for you.

Training, qualifications & experience


BA (hons) in Integrative Counselling.

NCFE Level 3 Diploma in Counselling Skills.


Child Protection/Safeguarding
Creative Therapies And Therapeutic Play
Couples Counselling
Counselling for Chronic Illness
Domestic Abuse
Eating Disorders
Introduction To Anxiety Disorders
Introduction To Suicide Awareness
Level 3 Ward In Eating Disorders Understanding And Awareness
Mindfulness Diploma
Nutrition Diploma
Online And Telephone Counselling
Preparing to working with Loss and Bereavement
Trauma And Brain Plasticity
Trauma Treatment Mastery Course
Trauma Workshop
Treating Intrusive Thoughts And Inner Critical Voice
Working with Abuse
Working with Anger
Working With Bereaved Children
Working with Co-Dependent Clients
Working with Self–Harm
Working With Young People

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


From £50.00 to £80.00

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

£50.00 for individual counselling.

£80.00 for couples counselling.

£25.00 for counsellors students in training.

I also do implement a sliding scale policy with my fees; please contact me for further information.

My main aim is to help as many people as I can, to find purpose and meaning to their life and their issues.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am currently providing online counselling via telephone and virtual face to face. I offer flexibility in these challenging times.

Hornchurch Essex


Type of session


Types of client

Young people
Older adults

Key details

I am currently providing online counselling via telephone and virtual face to face at the moment.

Additional languages


Tracy Cannon-Harrold

Tracy Cannon-Harrold