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About me

In these challenging times are you finding it hard to tackle day to day tasks at the moment and feel you are having more bad days then good? Maybe you are feeling low in mood, battling anxiety or emotionally eating which are just some of the reasons clients tend to contact me. For more information on my services and free consultation why not visit my website or give me a call.

I understand that the first step in reaching out to a counsellor may be daunting. From a personal perspective, I sought therapy myself when I was experiencing difficulties and the process helped me identify the root causes and also help me make positive changes to my life. Childhood and adulthood life experiences can impact thoughts, feeling and behaviour and can therefore at times influence how individuals deal with situations; it can also impact on a person’s well-being and the kind of relationships they have with others.

I work using an integrative approach (which means that I draw on different forms of therapy depending on what is most beneficial to your situation). I can help you explore issues you are experiencing to gain clarity and self-awareness around your thoughts, feelings and behaviour and to challenge any negative core beliefs you may hold about yourself.

My philosophy is that when you gain understanding it brings knowledge and with knowledge comes the power to make changes. I believe that you make the changes if you have the right conditions in which to do so. I also believe that you are the expert on yourself and therefore I am led by you in the sessions and will therefore take each session at your pace.

As previously mentioned I offer a free consultation so you can ask me any questions or concerns you may have about counselling. It also gives you the opportunity to consider if I am the right counsellor for you and your needs with no obligation to move forward if you do not wish to do so. This is your journey and I feel it is important for you to be able to make an informed choice.

I am currently providing online counselling via telephone and Zoom.

Please visit my website for further information about me, how I work and my services. Website http://appletreetherapy.co.uk, telephone 07858588336 or email tracy@appletreetherapy.co.uk

Training, qualifications & experience


BA (hons) in Integrative Counselling.

NCFE Level 3 Diploma in Counselling Skills.


Child Protection/Safeguarding
Creative Therapies And Therapeutic Play
Couples Counselling
Counselling for Chronic Illness
Domestic Abuse
Eating Disorders
Introduction To Anxiety Disorders
Introduction To Suicide Awareness
Level 3 Ward In Eating Disorders Understanding And Awareness
Mindfulness Diploma
Nutrition Diploma
Online And Telephone Counselling
Preparing to working with Loss and Bereavement
Trauma And Brain Plasticity
Trauma Treatment Mastery Course
Trauma Workshop
Treating Intrusive Thoughts And Inner Critical Voice
Working with Abuse
Working with Anger
Working With Bereaved Children
Working with Co-Dependent Clients
Working with Self–Harm
Working With Young People

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Couples counselling
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Play therapy
  • Psychodynamic therapy


£40.00 for individual counselling.

£80.00 for couples counselling.

£25.00 for counsellors students  in training.

I also do implement a sliding scale policy with my fees; please contact me for further information.

My main aim is to help as many people as I can, to find purpose and meaning to their life and their issues.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed


Hornchurch Essex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages No


I am currently providing online counselling via telephone and virtual face to face. I offer flexibility in these challenging times.

Types of client

Young people
Older adults
Tracy Cannon-Harrold BA (Hons) MBACP Registered - Apple Tree Therapy

Tracy Cannon-Harrold BA (Hons) MBACP Registered - Apple Tree Therapy