I am committed to supporting people through life's challenges and exploring with you how to help increase your mental well-being. I am trained in Integrative Counselling and have experience working with a broad range of issues, mainly with Anxiety and Low Mood for adults and teenagers. I also specialise in bereavement and loss and those living with life-limiting illness.
My aim is to help you understand your situation and be able to move forward in your life, feeling supported and with hope for the future. Everyone's experience of life is unique and as an Integrative Therapist, I can draw from different theories and techniques to support you and tailor the work to your specific needs.
From my experience of working with young people, I can provide support on issues such as bullying, low self-esteem, self-harm, anger and relationship troubles. Helping to have a clearer understanding of how things are and exploring ways to make positive life changes. I work with compassion and kindness to enable you to feel supported in a non-judgemental and safe space.
Before I became a Counsellor, I have worked for many years in the aviation industry and understanding how stress takes a toll on your body and mind is what led me to become a counsellor.
The Next Step
It is important to me for us to create a counselling relationship where you can feel safe and comfortable to talk. I am happy to set up a complimentary 30 minute Zoom or telephone session for you to ask questions, to explore what you would like to get out of counselling and to see and feel what it is like to meet with me from the comfort of your own home.
Getting in touch will be the first step towards feeling better and I look forward to speaking with you soon if you choose to take the next step.
With warmest wishes
Training, qualifications & experience
- Dip. HE in Therapeutic Counselling
- Certificate in Counselling skills
- Certificate in Counselling Concepts
- Grief Counselling Workshop
- CBT For Low Mood in Adolescents
- YMCA Heads Together Youth Counsellor
- St Catherines Hospice Counsellor
- Horsham and Crawley Counselling Group Counsellor
- Enhanced DBS
As a member of the BACP, I am committed to working within their ethical guidelines
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Concessions offered for
Initial 15 min consultation free
Zoom or Telephone session £40 per 50 minute session
In Person session £50 per 50 minute session
I have some availability for reduced fee sessions if you have been affected by redundancy or job loss due to the COVID situation, please ask for details.
As well as daytime sessions, I also have availability some evenings and weekends.
If you feel that I maybe able to help then please do not hesitate to call or email me and I can answer any questions you may have. All communication between us is completely confidential at all times. The initial session gives us an opportunity to discuss what it is you would like from counselling and decide if you would like to work with me.