Sarah English

I'm an experienced therapist offering counselling and psychotherapy for a wide range of issues which include; anxiety (including social, health, panic and prenatal and postnatal anxiety), depression, stress, grief and bereavement, low self-esteem and unwanted repetitive thoughts, trauma (including sexual trauma and rape), fertility treatment IVF/IUI, birth trauma, binge eating, body image and identity changes including body shame and the highs and lows of parenting.

I have a special interest and experience in supporting people who are going through fertility treatment, pelvic organ prolapse (POP), and helping people with birth trauma, and postpartum body confidence.

My expertise is in helping people to make sense of their thoughts, feelings and behaviour, helping you to grieve lost potential, lost relationships and lost parts of yourself, and to heal. 

You may be feeling like there is something wrong with you or that you are feeling lonely and it has become hard to keep up with appearances. Perhaps you ask yourself 'why does this always happen to me?' or 'why does life feel so hard?'

I offer long-term and short-term counselling both in person and online. I have trained with ACTO which means I am able to offer sessions creatively and safely online.

If you are feeling lost and not knowing who you are anymore then please get in touch. 

• Transactional Analysis Psychotherapy
• Therapist at Mind mental health charity 
• Trauma training 
• Inner child work
• Critical inner voices.

Pelvic organ prolapse (POP)

I am now offering both individual and group support for women suffering from pelvic organ prolapse (POP) - there is support out there for the physical side of this condition - physiotherapy, pessaries and surgery and lots of groups to talk about these aspects - the support I provide is specifically to target the mental health and wellbeing side of living with this condition which I don't think is talked about enough - to help you make sense of the discomfort, shame, isolation, loss of sexual identity and identity as a woman that this condition can bring up - please contact me for more information and how to join the group or 1-2-1 support.

New parent 'walk and talk' sessions

I have teamed up with a colleague to offer new parents low-cost 'walk and talk' sessions in specific parks in London and Surrey. Bring your newborn or young baby with you, either in a carrier or a pushchair (the routes are pushchair-friendly) and benefit from some fresh air and exercise whilst receiving counselling support - help fit counselling into your life with a newborn!

Please contact me to arrange an initial session - let’s discuss your situation and how I can help you to move forward. If you have any questions, I offer a free 20 minute call which you can easily book here.

Identity issues - unsure who you are, there is something wrong or bad about you and you've always felt like that, confused, not sure how you feel or what you think.

£70 for face-to-face sessions taking place either from Mayflower Spa (Mondays), in Dorking, or The Awareness Centre (Tuesdays), in Clapham.

Or take advantage of my low-cost £55 fee for Zoom sessions which I carry out from my home address (Fridays).