About me
I am an experienced psychotherapist of 15 plus years offering a compassionate, accepting and down to earth approach to support and guide people through their unique therapeutic journeys.
I offer a form of depth psychotherapy to support people to address many life difficulties and struggles including the root causes of painful feelings, beliefs about yourself, relationship difficulties, behaviour patterns and how past experiences and relationships have shaped who you are. This offers the potential to develop a greater understanding of yourself, to work through painful feelings, let go of patterns of behaviour that no longer serve you and create the possibility of healing and change and access to more of your innate happiness, wellbeing and creativity.
My approach is trauma-informed and incorporates mindfulness, body awareness, IFS (internal family systems), dreamwork and creative practices, according to individual client needs. I also offer Eco-therapy, which involves exploring your relationship with nature, which can greatly support your therapeutic journey.
I have supported people to work with many different issues including anxiety, depression, anger, family and relationship difficulties, issues with self esteem, grief and loss, personal and spiritual crisis, eating disorders, parenting issues and post-natal depression and menopause.
I offer a free initial meeting so please reach out if you would like to book a meeting or if you want to discuss an issue you want to work with.
Training, qualifications & experience
UKCP reg. Core Process Psychotherapist (Karuna Institute).BSc (Hons)
I have completed post-qualification trainings in Ecotherapy, trauma work skills, Internal Family Systems (IFS), and pre-natal and birth psychology.
My work history includes teaching on the MA Mindfulness - Based Core Process Psychotherapy training at the Karuna Institute, Lead Counsellor within an University Counselling Service and facilitating Creative Therapeutic groups for women with post-natal depression within Children's Centres Centres.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial in-person session
Additional information
I offer some limited concessionary rates for those on a low income. Please discuss this with me in our initial phone conversation.
When I work
Week days
Further information
Please visit my website for more information.
