P. Kaarina Griffiths
Anxious? Depressed? Lonely? Come and talk about it. Together we can start a positive change.
I am a qualified therapeutic counsellor and I can offer you a safe place to talk about your concerns. I use the person centered approach. It is an evidence based therapy where healing happens in a warm, honest and trusting relationship between the therapist and the client. I will never judge you and I will display unconditional positive regard and empathy, whatever issues you might be having. I also offer my clients creative tools to work with: writing, art, role play and nature walks.
Our conversations are confidential and I follow the ethical guidelines of the British Association for Counselling and Psychotherapy.
I have helped people struggling with anxiety, depression, loss, post traumatic stress disorder, relationship problems, self-esteem issues and more. I really care about my clients and I am dedicated to helping them – and you.
Worried about climate change? I am an environmental activist and I am specializing in eco-therapy, climate grief and psychology of hope.
Feeling rootless or different? I have a multicultural background. I know how it feels to belong to a minority and start your life in a new place and in a new country. I offer counselling also in Finnish, Swedish and German.
My private therapy room is in Perranwell, with good train connections from Truro (7 minutes), Penryn (6 minutes) and Falmouth (15 minutes). Free parking. Online (Skype) or telephone counselling is also available.
Training, qualifications & experience
- Diploma in Therapeutic Counseling
- Training in Counseling for Social Change
- Member of British Association for Counselling and Psychotherapy
- Certificate in Safeguarding Adults
- Certified Therapeutic Art Life Coach
- Diploma in Public Relations and Communication
- Published author
- Journalist, one field of expertise mental health topics
Areas of counselling I deal with
- Anger management
- Eating disorders
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Climate grief and eco-anxiety
Photos & videos
My fees are £40/hour, £30 part waged, pensioner, £20 student, unemployed.
Payable: cash, PayPal or bank transfer
You have made the first big step by finding your way to this page – take the next step and get in contact.
I look forward to hearing from you!
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Finnish, Swedish, German|
Types of client