About me
WALK AND TALK THERAPY IN GREENWICH, London (Single sessions)
WALK AND TALK sessions in KENT (Medway, Herne Bay or Whitstable)
ONLINE therapy sessions (short or long term weekly sessions)
I am a UKCP-accredited psychotherapist with over 15 years’ experience in private practice. And I am a BABCP-accredited CBT Therapist (Kings College, 2026). I offer a thoughtful, collaborative space to help you understand what’s happening for you so we can begin to reflect and create some meaningful change.
I offer therapy for individuals and couples, working either short-term (6 sessions) or open-ended, depending on your needs.
Practical details
- UKCP-accredited Psychotherapist (from 2015)
- BABCP-accredited CBT therapist (from 2026)
- In private practice since 2010
- Former Therapist at The School of Life, London
- NHS-trained and experienced
- Online therapy for individuals and couples
- Short-term counselling or longer-term psychotherapy
- I offer therapy for those who have insurance with: AXA PPP, Aviva, Vitality
- Online sessions or Walk and Talk sessions in Greenwich or Kent
- Location: London + Kent
- Contact
📧 meghanfulton7@gmail.com
I am a culturally responsive therapist working with people who feel ready to begin or continue an inner journey of personal development. I work with individuals and couples, and have a particular interest in relationships, patterns of stuckness, and life transitions.
I support people with a wide range of difficulties, including anxiety (including social anxiety), panic attacks, depression/ low mood/feeling sad, stress, low self-esteem, low self-confidence, loneliness, Obsessive Compulsive Disorder (OCD) / intrusive thoughts, anger, work-related stress, family issues, discrimination, racial issues, abuse, trauma, PTSD, menopause and peri-menopause, loss and bereavement. I also work with relationship issues such as affairs, betrayal, sexuality, polyamory and open relationships.
Alongside this, I offer support with eco-anxiety, eco-grief, climate distress, creativity, spirituality, and your relationship with nature and the natural world.
My core training is in Relational / Integrative Psychotherapy. I have also trained in Cognitive Behavioural Therapy (CBT) at King’s College London (Institute of Psychiatry, Psychology & Neuroscience, 2024–2025). I work with Obsessive Compulsive Disorder symptoms (OCD), social anxiety, PTSD, anxiety, depression, panic and agoraphobia.
My approach is relational, integrative, psychodynamic, mindfulness-based and embodied. I aim to offer a non-judgemental, reflective space where we can explore your experiences at a pace that feels right for you. Each person is unique, and I am committed to finding a way of working together that supports your needs.
Alongside online sessions, I offer ‘Walk and Talk’ therapy during spring and summer in natural spaces in London & Kent. I see the outdoors not just as a setting, but as a relationship in itself, one that can offer acceptance and a sense of connection. I believe the outdoors is a source of attachment; nature offers us the core conditions of the ideal primary carer: non judgmental, available, accepting, calm, with unconditional positive regard.
As well as being a practising psychotherapist, I have worked in a variety of organisations, and am aware of the stress that any of us can face in our work, unemployment or relationships. I enjoy dance, writing and the arts.
I offer a free 30-minute initial session. This is an opportunity to explore what is bringing you to therapy, ask questions, and see whether working together feels like a good fit.
Next steps:
Please email me: meghanfulton7@gmail.com
We can then set up an initial appointment for an initial, free 30 minute session to see if we can work together.
Training, qualifications & experience
Since 2010
Psychotherapist in private practice, London
2024–2025
Cognitive Behavioural Therapy (CBT) training, Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London.
Working with OCD, Social Anxiety, PTSD, depression, Generalised Anxiety Disorder (GAD), Panic attacks, Agoraphobia, Body Dysmorphia (BDD)
2015
Accredited Psychotherapist, UKCP (United Kingdom Council for Psychotherapy)
2007–2011
MA Psychotherapy (4-year professional training), Karuna Institute
– Awarded MA in Psychotherapy (2014)
2014–2015
Psychotherapist, The Awareness Centre, Clapham
Psychotherapist, NHS GP Surgery, Lambeth
2009–2010
Volunteer, Acute Psychiatric Ward for Young Adults, Maudsley Hospital, London
2004
Diploma in Psychotherapy, University of Kent
Continuing Professional Development
Nature-Allied Psychotherapy and Outdoor Therapy trainings (London & Oxford)
Advanced CBT training, including work with traumatised refugees and asylum seekers (Oxford Cognitive Therapy Centre)
Couples and relationship therapy training
Training in couples and relationship therapy, including Imago Therapy, Human Givens, intercultural couples work, and attachment-informed / Emotionally Focused Therapy (EFT), with workshops and supervision informed by Tavistock-based and leading international practitioners.
Intercultural and cross-cultural couples work
Trauma and PTSD training (Babette Rothschild; British Psychological Society)
Race, racism and intersectionality in psychotherapy (including work with Foluke Taylor, Isha MacKenzie and others)
Refugee mental health support (Refugee Council, London)
Existential therapy, grief and loss, unconscious relational patterns, and Acceptance & Commitment Therapy (ACT)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest in working with individuals who want to better understand their relationships, creativity, and inner world, including unconscious and conscious bias, racial issues and experiences, climate and eco-anxiety or eco-grief, and anxiety related to current social and political uncertainty.
I work with Obsessive Compulsive Disorder (OCD), including religious OCD (including Muslim clients and those from other faith backgrounds), social anxiety, and post-traumatic stress symptoms following traumatic experiences.
In the spring and summer, I offer individual Walk and Talk therapy sessions in outdoor settings, with the option to walk or sit in a park.
I also work online with people based internationally, bringing a culturally sensitive approach that recognises both the differences and shared experiences across cultures, including the tensions and intersections between Eastern and Western values.
In 2015, I worked in Greece with displaced people, largely from Syria, Palestine, Afghanistan, Iraq and Eritrea, and later with asylum seekers and refugees in the UK. This work deepened my ongoing curiosity about where our internal sense of home lives, and how it can be met, cultivated, nourished and re-established, wherever we are and whatever we may have lost.
Therapies offered
Fees
Health Insurance/EAP
When I work
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Further information
To make an initial appointment, please email meghanfulton7@gmail.com
I will try and reply to your e-mail within 48 hours.
I am really enthusiastic about this work and getting to know each individual person.
Amidst difficulties, I always seek to honour your individual inherent sense of health, self-knowledge and experience of contentment or happiness.
