Louise Tully

I am a qualified counsellor/psychotherapist with over 20 years counselling experience. I am a Registered Member of BACP and an Advanced Accredited Gender, Sexuality and Relationship Diversities therapist with Pink Therapy.   My background includes counselling in GP surgeries, NHS, probation and prisons. I now work part time for a charitable/voluntary organisation which supports young people. In my private work I currently work with adults and young people who are 18 or over.

Over the years I have worked with clients who have been experiencing a wide variety of personal issues including feeling sad or down, stress, worry, anxiety and/or panic attacks, social anxiety, anger, depression and or low mood, bereavement and loss, relationships, separation or divorce, drugs/alcohol, addictions, sexuality, self harm, domestic violence, suicidal feelings, childhood issues, autism and Asperger's (ASD/ASC/ADHD), abuse, exams, mental health problems, workplace problems, difficulties with studies or university, redundancy and low confidence or self esteem.

I am interested in gender and sexuality and have worked with many clients who are exploring issues around their gender or who might identify as non-binary, gender fluid, gender queer and/or clients who are exploring their sexuality or who identify as LGBTQIA*.  I work within a gay/trans affirmative approach, supporting clients who have experienced homophobia, biphobia and transphobia..  I have also worked with parents whose children are exploring their gender and/or sexuality.

I am experienced in working with anger, the feelings that are underneath it and  how it shows itself, and how it can affect relationships.  I have also worked with many clients who are struggling with the demands of work pressures which might be causing stress.

It may be that you feel that you have come to a crossroads in your life, or are feeling under pressure and need some support in order to help you see things more clearly and identify ways forward. The COVID pandemic has impact on us all in a variety of ways, bringing huge changes and losses.  I offer a safe, supportive, confidential environment where you can explore your thoughts and feelings without feeling judged.

The basis of my work is Person-Centred, which means I offer empathy, honesty, and unconditional positive regard. This type of approach can be beneficial in exploring and understanding your feelings and relationships with others. I am able to work long term to help you work through and resolve feelings that may stem from the past and that may be causing difficulties for you. I am also trained to use Solution Focused and CBT therapies which are more short term and can be helpful if you require a more short term “here and now” approach.

I am qualified and experienced in working online as well as over the phone.  I can offer counselling sessions via phone, video, email or instant messenger.

Counselling can be challenging but also rewarding and empowering, and it is important that you find a counsellor that you feel comfortable working with. Bearing this in mind, feel to contact me by telephone or email without obligation if you have any questions about the therapy. I am approachable, warm and genuine, and I offer a down to earth approach.