About me
Hello and Welcome
I’m Kirsten, a qualified (MNCPS Acc.) and experienced Pluralistic Psychotherapist, Counsellor, Hypnotherapist, and Mental Health & Wellbeing blogger.
Beyond my professional qualifications, I am a wife and a mum to three adult children. My life outside the therapy room is grounded in the same values I bring into it: a deep-seated passion for fairness and the unwavering belief that every person deserves respect, dignity, and care, regardless of their background or identity.
Why I Do What I Do
My path to becoming a therapist wasn't just academic; it was deeply personal. Having navigated my own significant life difficulties and experienced the profound impact of a life-changing therapy journey myself, I know firsthand the courage it takes to reach out. I understand the weight of the struggle, but more importantly, I know the light that exists on the other side. This personal history fuels my commitment to helping others find their own path to healing.
My Approach
I believe therapy should be a collaborative process and that healing is achievable with the right support. My approach is warm, compassionate, and grounded in respect. You can truly come as you are.
I provide a safe, friendly space to talk openly about what’s on your mind—at your pace, with your comfort at the forefront. Together, we can work through your challenges in a supportive and encouraging atmosphere. Therapy doesn’t always have to feel heavy; we can explore your concerns together in a relaxed environment. Through a variety of evidence-based practices—and a touch of humour when appropriate!—we’ll collaborate on meeting your needs and goals.
You’re Not Alone: Let’s Find Your Path to Well-being
Many people experience challenges that impact their daily lives, but I am here to help you navigate them. I am passionate about empowering individuals; I believe everyone deserves a life filled with happiness and fulfilment.
My approach is centred on understanding you as a unique individual. Whether you’re facing a crisis, in emotional pain, seeking self-discovery, or aiming to achieve specific goals, therapy can make a significant difference. Together, we can explore underlying causes and develop strategies to overcome them. By offering Counselling, Psychotherapy, Hypnotherapy, or a combination of these, I provide a personalised approach tailored specifically to you.
My commitment to you:
A safe and non-judgemental space to share your experiences.
A collaborative partnership to create a tailored treatment plan.
Support and guidance as you embark on your journey to well-being.
Taking the first step can feel daunting, but you don't have to go it alone. I’m here to listen, understand your unique journey, and guide you towards your goals.
Ready to start?
Let’s work together to address anxiety, depression, stress, emotional pain, or any other challenges you’re facing. By gaining a deeper understanding of yourself, you can develop self-compassion, build resilience, and create a life filled with joy and peace.
I offer both in-person sessions in Bristol (BS7) and online sessions for clients nationwide.
Whether you’re looking for short, medium, or long-term support, I’m here to help you create lasting positive change.
I work with individuals over the age of 18, including those who are heteronormative or LGBTQ+, and neurotypical or neurodivergent.
Piqued your interest and curious to see if we're a good fit?
Book your free 20-minute consultation, or full (£35 introductory offer rate) one-off 50-minute session today. There's absolutely no pressure to continue, but I'm here to support you every step of the way, should you choose.
Kirsten | Freedom With Therapy
Training, qualifications & experience
MNCPS Acc, Prof. Dip Psy C, DIP HYP CS, Dip. CST
As a qualified and experienced Psychotherapeutic Counsellor, I have undergone rigorous training and CPD to provide in-depth, compassionate, and ethically sound talking therapy. Furthermore, I am a certified Clinical Hypnotherapist, offering specialist, focused interventions for lasting change. My experience is complemented by my role as a Mental Health & Wellbeing Blogger, where I stay abreast of the latest research to inform my practice and share accessible, reliable information with the public.
Cruse Bereavement Support Foundation training.
I have extensive professional and personal experience working with neurodiversity—including ASD, ADHD, and AuDHD—as well as both hetero-normative and LGBTQ+ clients from all walks of life.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Improved Communication/communication issues.
Finding out who you are, developing your own (healthier) belief system and setting boundaries.
Attachment issues and Fear of Abandonment.
Trust issues. Insecurity.
Fears.
Parts.
Internal Family Systems and TA (CPD undertaken i.e. not an accredited IFS/TA therapist).
Photos & videos
Fees
£70.00 per session
Concessions offered for
Additional information
Free 20-minute Intro: Call/Zoom/WhatsApp Video.
Or
Introductory Offer: £35 for a full 50-minute session (no pressure or obligation to continue).
Then
Standard fee for a 50-minute session: £70 per session - however, I offer Concessions:- Reduced-price sessions are available if you are on a low income or benefits. N.B. Even if you are not on a restricted income, if £70 is a challenge and you genuinely can't afford the full rate, please still reach out. I'm committed to making therapy accessible and affordable.
When I work
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Weekday sessions avail from 11am to 830pm: In-person (BS7), online (Zoom or WhatsApp video) or telephone calls.
Further information
I will offer you a regular slot at a suitable time, but understanding that some people work shifts or have childcare responsibilities etc, I try to be flexible (where possible) so you can choose flexi/ad hoc sessions.
