Julia Garden
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This professional is available for new clients.
This professional is available for new clients.
About me
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you a practical strategy that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
Accredited by the National Counselling Society & Professional Standards Authority, I am a Cognitive Behavioural Therapist (CBT) in North London specialising in REBT (Rational Emotive Behavioural Therapy). I look at what is causing you issues and will teach you a model that will result in long lasting change.
REBT is an evidence based, goal orientated CBT model, looking at the person as a whole and focusses on each person's potential. Whilst I specialise in REBT with the ability to quickly build rapport, I am also experienced in other CBT approaches so that I can find the most effective way of working with you as one size doesn't fit all.
Training, qualifications & experience
Accredited by the National Counselling and Psychotherapy Society, I received a Distinction in Integrated CBT Diploma through the College of Cognitive Behavioural Therapies at Regents Park University (London) 2019.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £85.00
