Jason Dean - Psychological Therapy for Men, MHGI
What can I help with?
I work with all forms of anxiety, including social phobia, panic attacks and depression. When you are able turn down the volume on your alarm system (panic, overwhelm, self-criticism), your relationship with yourself and everyone around you is much improved.
I also have extensive experience in working with PTSD. I have helped people to effectively move on from abuse, surgery, relationship crisis and traumatic experiences.
Therapy can resolve psychological trauma quickly, with no need to talk through lots of painful detail.
Do I only work with men?
I see male and female clients, but I have expert understanding of how anxiety and stress affects men. This includes the anger, addictions and avoidance activities that men often resort to.
Anxiety can also cause guys to experience sexual challenges and performance-related fears. A practical and goal-orientated approach is ideal for overcoming embarrassing or sensitive issues.
How long will it take?
We will work together to make the changes you need in as few sessions as possible. Sometimes, only a single session is required. Or we might have multiple sessions to fully address everything.
Either way, there is no requirement for you to commit to a block of appointments. At the end of each session we can assess how to move forward.
What happens next?
If this sounds like what you need, please contact me and I will get back to you within a few hours.
We can have a chat on the phone or via email for you to tell me about yourself, and provide you the opportunity to ask any questions about me or my approach to therapy. You are free to decide if you would like to book your first session, and I'll aim to see you within a week of our conversation.
Training, qualifications & experience
I use the Human Givens approach to therapy. This is a modern method which draws together everything that helps people function well, whatever their background. It helps immediately with anxiety problems such as panic attacks, anger issues, phobias and trauma.
I’ve experienced my own fair share of self-doubt, procrastination and addiction too. I’m passionate about empowering clients to make changes in their lives, as effectively and creatively as possible.
- HG Dip P. Human Givens Practitioner
- Practitioner Diploma in Clinical Hypnosis
- NCFE Level 4 Counselling and Psychotherapy
Areas of counselling I deal with
- Anger management
- Drug addiction
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex addiction
- Sex problems
- Work-related stress
Other areas of counselling I deal with
Photos & videos
A session with me is £80. Sessions are 1 hour long, although a first session might run a little longer so please allow 90 minutes.
You can pay by bank transfer, cash or by cheque at your appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer weekday and evening appointments at flexible times to suit you.
Types of client