Sometimes life events can be challenging and difficult leading to feelings of being overwhelmed, anxious and stressed. At times like these it can help to talk things through in a confidential environment with someone who is not directly involved.
I am a qualified counsellor with over 5 years' experience of working in the NHS. I have experience of working with adults and teenagers on a range of topics, including cancer, anxiety and depression, bereavement, low self-esteem and abuse. I offer short or long term counselling.
I am a humanistic counsellor, I value the uniqueness of each person and their experiences and I work in a supportive, non-judgmental way based on a person-centred approach. I draw on techniques from other disciplines, such as mindfulness and NLP, which allows me to work flexibly and tailor the counselling to suit my client’s needs.
Training, qualifications & experience
BA in Humanistic Counselling 2015
Chrysalis Diploma in Psychotherapeutic Counselling 2013
Chrysalis Diploma in Hypnotherapy and Counselling skills 2012
NLP Practitioner May 2013 INLPTA
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
30 minute telephone assessment - free.
Face to Face Assessment £20 (30 minutes)
During the assessment consultations we will talk about how we can work together and contract details
£45 per 50 minute session
Payment by cheque or cash at the end of the session or by BACS transfer by arrangement.
I offer both time limited and open ended counselling. The rooms that I use are close to Chichester Centre (approximately an 8 minute walk) but if space, there is roadside, 1 hour parking available. Alternatively, the closest public car park is the Cattle Market car park near town centre. Bus stops are nearby.
I am fully insured and DBS checked
Please do e mail, text or leave a message if I am unable to take your initial call. I aim to always respond to contacts within one working day.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime/evening appointments available.
Types of client