Ingrid-Maria Nordgren MBACP
My approach to psychotherapy is Integrative. My professional focus and interest is related to the importance of the relationship between Body and Mind.
Having worked as a Rosen Method Somatic Practitioner for many years I bring this experience into the psychotherapy session by paying specific attention to physical sensations, feelings and the breath of clients as a way of integrating awareness and delving deeper into the body mind, inviting more of unconscious thoughts and feelings to surface during the session time.
I work both in person or by Skype or a combination of both on times and days which are workable for both of us. The time we set aside for sessions may vary from week to week. For therapy to be effective I aim to provide/nurture an environment of trust and rapport to explore the inner life of feelings/relationship/issues.
The service offered is confidential, and to start we would set up an initial interview to discuss what you wanted to explore and hopefully achieve from undertaking psychotherapy. If you felt comfortable and ready to start we would then schedule 6 sessions followed by a review to explore if we felt that the work was purposeful and in line with your expectations.
"For psyche and body are not separate entities but one and the same life"
C.G. Jung, Collected Works Vol 17
Training, qualifications & experience
Certificate in Interpersonal Relational Skills (with Merit) Birkbeck College, University of London
Diploma in Psychoanalytic Psychology, Birkbeck College, University of London
Certificate in Rosen Method Bodywork, Rosen Institute, United States
Senior Teacher Certificate in Rosen Method Bodywork, Rosen Institute, United States
Introductory Workshop Teacher and Primary Supervisor, Rosen Institute, United States
MA in Psychotherapy and Healing, Middlesex University
Certificate in CBT/CAT/Mindfulness Therapy, Society for Psychology and Healing
Mental Health Legislation Course - Camden and Islington Mental Health and Social Care Trust
Level 1 Voice Dialogue Facilitator Training
1 year Introductory Course in Group Analysis
Sexuality and Psychotherapy Workshop, IMT Training Institute
Spirituality and Psychotherapy Workshop, IMT Training Institute
Somatic Experiencing and the Emotions Workshop, Peter Levin, Somatic Experiencing
Introductory Workshop in Somatic Experiencing
Psychophamacology and Psychotherapy
Essential Supervison Skills, BPS
Embodied Self Awareness - Wellbeing and Trauma Recovery Practices
Psychopathology for bodyworkers, IMT Training Institute
Minding your Mind, Osiris Montenegro
Facing your Fears, Osiris Montenegro
Love Workshop, Osiris Montenegro
Shadow 1 Workshop, Osiris Montenegro
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Embodied Self Awareness (ESA); If you are looking for ways in which to 'ground' yourself more fully in your body, psychotherapy paying specific attention to embodied self awareness may be helpful.
Mindfulness of the Body and Feelings
Psychotherapy Session Individuals £50 (50 minutes) in Bedfordshire and £60 in London.
Rosen Method Somatic Therapy - Accessing the unconscious through Touch and Verbal Dialogue £70 (50 minutes).
I run a Rosen Method Practice in London at the North London Buddhist Centre, N7 on Thursdays from 5-8pm. Other ad hoc times are also available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client