I am a UKCP Accredited psychotherapist and have trainings in both counselling and psychotherapy. I have worked in the field for over 25 years.I offer short and long term contracts to individuals and couples, and have worked in the Private, Public and Voluntary Sectors.
In my experience people come for help because their lives feel overwhelming or their relationship to others are painful and out of synch.Many are full of self judgements and despair or there is a deep frustration as one repeats the same counter productive patterns over and over again, feeling stuck and unable to move forward in life. Typically these experiences manifest as anxiety, depression, compulsive relationships with food, alcohol, sex etc.
I am a skilled and sensitive practitioner who can draw from a number of approaches in my work with others. I am particularly interested in working with Trauma and Developmental Trauma ( the issues that arise due to early difficulties in our attachments to parents or caregivers). Equally I am comfortable offering shorter more "issue" focused contracts.
When I see couples, it is the Relationship between the two people in room that is my client. Often couples are trapped in patterns of communication and counterproductive interpersonal dynamics. As we work together they have the opportunity to gain greater awareness of these patterns and to begin to make changes. Sometimes this results in a deepening of intimacy and a greater sense of connectedness or it may mean that people choose to part but in a way that is not about blame and making the other responsible. This is very important in relationships where children are otherwise left with the burden of split loyalties.
I offer a free initial appointment which gives the opportunity to clarify what you want from counselling or therapy and to ask whatever questions you might have about my approach and our working together. This also gives me the information I need to understand if I can be useful to you.
Training, qualifications & experience
I have trained in the following areas:
Crisis Intervention Counselling for Individuals and couples, The Counselling Centre, FR Mathew ST Cork City Ireland (1986- 1989)
MSC Gestalt Psycho therapy, Metanoia London (1992-1997)
Couples Work 1 yr course (1997-1998)
Family Constellation Training (2003-2005)
Mindfulness Based psychotherapeutic practise The Karuna Institute (2010-2014)
I have worked in the following areas:
Community psychological services including counselling and education, e.g. parenting classes, Coping with sudden infant death, Stress management and Enhanced communication training.
Addiction Counselling for the Camden and Islington Councils. This was on a one to one and group work basis.
Counselling services to the Occupational health dept of Gloucester County Council.
Counselling services The Warminster Multiple Sclerosis therapy Centre
I have supervised counsellors in training in individual and group format.
I provided clinical supervision to the staff of the London based alcohol agency Alcohol East.
I have had a private practise since the mid 90s.
I have the following qualifications:
BA Hons Applied psychology
MA Mindfulness based therapeutic practise
I am a member of BACP and abide by their code of ethics
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I charge between £35- £45 for individuals and £45- £55 for couples.
I offer 1 hour sessions for individuals and 1.15 for couples.