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About me

If you’re finding things difficult, you’re not alone. I offer a safe, supportive space where you can explore whatever you may be struggling with. Things don't have to be really bad in order to seek help. Even mild symptoms can seriously impair our enjoyment of life and wellbeing. Counselling can be hugely beneficial simply for being able to share whatever's going on for you with someone who really listens, understands and supports you. My aim is to provide a warm, safe, supportive space where you can explore your thoughts, feelings or difficulties.

I work with a range of issues including anxiety, depression, low self-esteem, past trauma, loneliness, grief and addiction. Perhaps you feel stuck or overwhelmed; lost, alone or disconnected; or lack purpose or meaning in your life. Maybe you don't really know what the problem is. Maybe you just want to offload onto someone, and that's fine too!

I can help you understand yourself better and see things more clearly. I can help you reconnect with your own personal strengths, work out what's important to you and start making the changes you want to make. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.

Training, qualifications & experience

  • Level 4 Advanced Diploma in Counselling
  • MBCT - Mindfulness-Based Cognitive Therapy
  • MBSR - Mindfulness-Based Stress Reduction
  • ACT - Acceptance and Commitment Therapy
  • DBT - Dialectical Behaviour Therapy

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Dialectical Behavioural Therapy (DBT)
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Fees

£40 per session

Further information

I offer some sessions at a concessionary rate. Please ask for details.

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I offer counselling weekdays and some evenings. Please contact me for availability.

Types of client

Young people
Adults
Dannie Lee BACP

Dannie Lee BACP