Corinne Adams CertHE PGDip MBACP

Corinne Adams CertHE PGDip MBACP

York
YO30

York
YO31

07496267505

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About me

I am a fully qualified BACP (British Association for Counselling and Psychotherapy) registered counsellor offering psychological support to adults and young people (16+) working short or long term depending on your specific needs.

It is sometimes hard to ask for counselling so this may be a difficult time for you.

Maybe you are feeling overwhelmed, anxious, low in mood, having difficulty coping or unhappy about something in your life....and that's OK- counselling can provide the space and support required for change.

I offer a warm, calm and confidential space where we can work together to explore your thoughts, feelings and behaviours in an empathic, non-judgemental way- offering a safe space where you can explore your emotions at your own pace.

My clients tell me that I am easy to talk too and that I make them feel calm and safe

I believe that we all have the potential to take charge of our lives and that the therapeutic relationship can work to harness that power. Celebrating the best parts of ourselves can help us to grow or change the parts we are less comfortable with.

I will not judge, I will listen and help support you to make sense of things in order to help you develop a more positive approach to aspects of your life, my aim is to empower you so that you are able to make the right life choices for you.  I do this by making sure your voice is heard and respected to help bring you greater satisfaction and stability.

Why not take advantage of my free 10-15 minute, non obligation telephone consultation giving you the opportunity for you to ask me any questions.

My Experience includes:

  • Anxiety
  • Social anxiety
  • Depression
  • GAD
  • Identity issues
  • Loss/ bereavement
  • Low mood
  • Low self worth
  • Lack of motivation
  • OCD
  • Procrastination
  • Post/Pre natal depression
  • Self esteem
  • Self harm
  • Shame
  • Stress
  • Worry/Rumination

Past experience includes- working as college counsellor at York College, and as a counsellor at 30 Clarence Street, young people's service (currently York Mind) supporting 16-25 year old's through difficulties from anxiety and depression to sexual abuse and identity issues.

I have experience of working within the higher education setting, currently in the University of York as Specialist Mental Health Mentor I draw from a Solution Focused, Mindfulness and goal approach, assisting students to motivate and prioritise their studies, as a way to reduce stress and mental health issues.

I currently combine my private practice with working for the NHS as a Mental Health Practitioner, where I am based in a number of GP surgeries around York.  I offer short term psychological talking therapies (CBT, SFT and DBT)  to clients referred to me by their GP.  I support clients who experienced PTSD, flashbacks, panic attacks, anxiety attacks along with working with clients who struggle to regulate emotions.

I have experience working for PANDAS (Pre and Post Natal Depression Advice) service, supporting women and their partners/family deal with the effects of pre and postnatal depression.

Training, qualifications & experience

Practising from a humanistic approach I have the ability to incorporate integrative models where appropriate, as I believe every client is unique so tailoring my approach enables me to work in ways that suit you as an individual.

Introduction to Counselling Skills, York College

University Certificate in Counselling, York St Johns University

PGDip/MA in Counselling, York St Johns University

Other relevant training:

APT-Accredited mental health training in:

  • CBT (Cognitive Behavioural Therapy)
  • SFT- (Solution Focused Therapy)
  • Motivational Interviewing
  • DBT (Dialectical Behaviour Therapy)
  • DICES risk assessment training
  • RAID course- Reinforce Appropriate (behaviour), Implode Disruptive (behaviour)

CPD:

  • Safeguarding Level 3
  • Suicide Prevention
  • Equality, Diversity and Rights
  • Rape crisis awareness
  • Disability Support Practitioners
  • Basic Life Support training
  • Working creatively
  • Working therapeutically with Shame
  • Mindfulness

On Going:


Regular Supervision in accordance to the requirements of the BACP along with clinical supervision via the NHS.

I am fully insured and have a up to date DBS check- my insurance also covers 'walk and talk' therapy. Walk and talk therapy is engaged outdoors instead of the therapy being conducted within the clinic. Some of my clients struggle with clinical environments so this is an alternative way of working.  Please get in touch for more information.

Member organisations

BACP

Accredited register membership

Fees

Take advantage of my initial 10-15 minutes consultation time. This is free, it's a time for you to ask questions or let me know a little about your issues or problems.

Thereafter my fees per session are £40.00. This can be paid via bank transfer or cash.

I offer counselling to trainee counselling students.

Resources you might find helpful:

www.bacp.co.uk

www.headspace.com

www.mind.org.uk

www.nhs.uk

www.samaritans.org

www.pandasfoundation.org.uk

www.papyrus-uk.org

NHS Crisis service- 01904 610700 (24 hours)

Samaritans - 01904 655 888 (local call charges apply)
116 123 (this number is free to call)
Text 07725 909090

Further information

Thank you for taking the time to look at my profile, and if you require any more information, I would be happy to help. I am available via your preferred method of contact, email, text or phone 07496 267505.

Maps & Directions

York, YO30
York, YO31

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

Free Parking for up to 1 hour

Types of client

Young people
Adults
Older adults
Employee Assistance Programme