Corinne Adams CertHE PGDip MBACP
....Maybe you feel overwhelmed by your emotions and don't know how to manage them.
....Maybe you are 'fine', but feel this is not quite good enough.
During difficult times in our lives, when we are feeling stuck or alone with our problems, counselling can provide the space and support required for change. I offer a warm, calm and confidential space where we can work together to explore your thoughts, feelings and behaviours in an empathic, non-judgemental way.
I will not judge or tell you what to do, I will listen and help support you to make sense of things in order to help you develop a more positive approach to aspects of your life, my aim is to empower you so that you are able to make the right life choices for you.
Practising from a humanistic approach I have the ability to incorporate integrative models where appropriate, as I believe every client is unique so tailoring my approach enables me to work in ways that suit you as an individual.
I am a fully qualified counsellor with experience in working with adults and young people aged 16+. I work short term and long term depending on your specific needs.
My Experience includes:
- Social anxiety
- Identity issues
- Loss/ bereavement
- Low mood
- Lack of motivation
- Post/Pre natal depression
- Self esteem
- Self harm
Working as college counsellor at York College, and as a counsellor at 30 Clarence Street, young peoples service (now York Mind) supporting 16-25 year old's through their difficulties, I have worked with a wide range of issues- from anxiety and depression to sexual abuse and identity issues.
I work in a warm, supportive and collaborative way, making sure your voice is heard and respected to help bring you greater satisfaction and stability. I offer a safe space where you can explore your emotions at your own pace.
I have experience of working within the higher education setting, such as the University of York as Specialist Mental Health Mentor and draw from a Solution Focused, Mindfulness and goal approach, assisting students to motivate and prioritise their studies, as a way to reduce stress and mental heath issues.
I currently combine my private practice with working for the NHS as a Mental Heath Practitioner, based in GP surgeries, I offer talking therapies to clients referred to me by their GP, providing 'tools' and coping strategies that assist in the process of making positive changes, drawing from a Cognitive Behavioural and Solution focused approach.
I have experience working for PANDAS (Pre and Post Natal Depression Advice) service, supporting women and their partners/family deal with the effects of pre and postnatal depression.
I offer two clinics in which I carry out my private practice, please contact me for more details.
Training, qualifications & experience
Introduction to Counselling Skills, York College
University Certificate in Counselling, York St Johns University
PGDip in Counselling, York St Johns University
Other relevant training:
APT-Accredited mental health training in:
- CBT (Cognitive Behavioural Therapy) essentials
- CBT (Cognitive Behavioural Therapy) with Non-Suicidal Self-Injury
- Solution Focused Therapy
- Motivational Interviewing & Stages of Change
- DBT (Dialectical Behaviour Therapy) essentials
- DICES risk assessment training
- RAID course- Reinforce Appropriate (behaviour), Implode Disruptive (behaviour)
- Safeguarding Level 3
- Suicide Prevention
- Equality, Diversity and Rights
- Rape crisis awareness
- Induction for Disability Support Practitioners
- Basic Life Support training
- Working creatively
Regular Supervision in accordance to the requirements of the BACP.
I am fully insured and have a up to date DBS check.
Areas of counselling I deal with
Take advantage of my initial 15 minutes consultation time. This is free, it's a time for you to ask questions, let me know your issues or problems and allow me to assess you and decide how we can best work together.
Thereafter my fees per session are £40.00
Resources you might find helpful:
Thank you for taking the time to look at my profile, and if you require any more information, I would be happy to help. I am available via your preferred method of contact, email, text or phone 07496 267505.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Currently offering Thursdays 9.00am-5.00pm
Types of client