As a qualified and experienced psychotherapist and Practitioner Psychologist , I can help you explore and process emotional difficulties that might be preventing you from having the quality of life you want.
I can guide you to develop cognitive, emotional and behavioural strategies that will contribute towards preventing any further psychological problems as well as being more positive. You will be encouraged to explore both intrinsic and interpersonal problems and to develop new behavioral skills.
I work with individuals and groups in the Mental Health Sector. Psychotherapy is a process which is based on empathy, unconditional acceptance and understanding in a safe and confidential environment.
Training, qualifications & experience
I am a B.A.B.C.P accredited CBT and REBT psychotherapist and trainee psychodrama psychotherapist. I am also a Counselling Psychologist (HCPC Registered) . I have a BSc in Psychology and I have studied Social Psychology and CBT at MSc level. I have been working in the Private Mental Health sector over the last eight years, offering individual and group therapy for a wide range of emotional problems such as Depression, Anxiety and Panic Disorders as well as PTSD, OCD and Eating Disorders.
I am also a fully accredited EMDR Psychotherapist, a psychological treatment designed to very effectively alleviate distress associated with traumatic memories.
I work with adults and couples. I adhere to the BABCP, AREBT and Association of EMDR ethical framework of good practice and I am committed to offering a high standard of professional therapeutic care.
I work using the Rational and Cognitive behavioral approach as well as psychodrama approaches to psychotherapy. I also use Mindfulness approaches in my practise.
In addition I offer therapy in Greek.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Binge-eating disorder
- Bulimia nervosa
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Physical abuse
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Work-related stress
Maps & Directions
Type of session
|Face to face counselling:||Yes|
17:00 - 19:00 Monday - Thursday. 8am to 3pm Fridays