Are feeling overwhelmed or unable to cope with your circumstances or feelings?
I can support you to gain insight, clarity and understanding, helping you find a sense of calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings.
I provide a safe and confidential space where you will be fully accepted, not judged, to explore your feelings, relationships, and circumstances.
Some of my approaches include:
- How Attachment Patterns in early life affect current relationships.
- Working creatively to help you release your emotions.
- Finding the significance of your 'shadow' side (Carl Jung).
- Exploring the parent, adult and child in you (Transactional Analysis).
- Existential ways to find meaning in whatever life throws at you.
I am fully committed to guiding and facilitating you to help you find your own truth, by careful listening along with a constant focus on how you experience the world. We will work at your own pace, 'peeling off some emotional layers' only if you feel safe enough to do so.
What happens next?
I offer a free 1/2 hour consultation to help you decide if counselling is for you. Please call today on 07801 295 840 or click here to send me an email.
I am able to provide counselling face to face, online and via telephone. Please get in touch to discuss which option would be more suitable for you.
Training, qualifications & experience
- Advanced Diploma in Counselling and Therapy
- Transactional Analysis (TA 101)
- Person-Centred Training at Metanoia Institute
- Qualification in Careers Guidance
- BA Honours in Psychology and Philosophy
- 3 years at Arun Counselling Centre
- 1 year at Macmillan Horizon Centre
- 1 year at YMCA Dialogue (young people)
- 1 year at Signposts Centre (Burgess Hill)
As a registered member of the British Association of Counselling and Psychotherapy (BACP), my practice is thoroughly grounded in professional ethics underpinned by ongoing supervision and continual professional development so that I am the best I can be for clients.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.