About me

Hello, I am Carina, a qualified and experienced Humanistic Counsellor, offering face to face counselling to individuals in Bognor.

I work in a Humanistic way, putting you at the centre of our work together.  Each of us experience life in our own unique way, which can, at times, be difficult to make sense of.  Working together we can explore what has brought you to seek out counselling, discovering how life is for you in the here and now.  Bringing awareness to your current situation can help illuminate your way forward.  We will go at a pace and in a direction that feels good for you.  

I have experience working as a counsellor within the NHS, a local Hospice and a womens centre.  Working with individuals having difficulties in a wide variety of areas such as anxiety, loss, bereavement, isolation, loneliness, relationship issues, low self-esteem and work related stress amongst many others.  

It is important that you feel comfortable and able to work together with me, which is why I offer a free 20 min trial session to see if my style of counselling is for you.

I am fully insured and am a member of the BACP and adhere to their ethical framework.

Training, qualifications & experience

  • Diploma in Humanistic Counselling 
  • Attachment Theory
  • Bereavement and Loss Awareness
  • Understanding and Working with Trauma
  • Impact of covid on bereavement, grief and loss
  • Introduction to Sand Tray
  • Focussing

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered


Additional information

£40 per session

Bognor Regis

Type of session

In person

Types of client

Older adults