Alison Watson, BA Hons (Counselling), MBACP (BACP Register of Counsellors)
I work in private practice, having over 7 years of counselling experience. I offer a safe (and confidential) quiet space in which to share what brings you to counselling. I understand that finding a therapist can be a very daunting thing, and that you will understandably be nervous about trusting a complete stranger, which is why I offer a free half an hour session, to enable you to meet me, and without pressure, decide if you feel comfortable to embark on counselling.
I work with a wide range of issues which includes anxiety, panic attacks, depression, relationship difficulties (with individuals or couples), workplace stress and bullying, poor self-esteem, bereavement, compulsive hoarding disorder, and trauma including sexual and physical abuse, but if your issue is not listed, please still feel free to contact me, and we can discuss if it would be possible for us to work together.
I am an integrative counsellor, using a variety of therapies and interventions, including creative therapies, and will work with you according to what suits you best, as a unique individual, and always collaboratively so that you are always part of the healing process. I have a faith, and can work with issues of spirituality, whether shared or of another faith or equally those with none, respecting the Client's position at all times.
Prior to training as a Counsellor, I worked as a Legal Secretary for over 11 years, some of that time on high profile court cases in a high pressure working environments in London. I am able to draw on these experiences in understanding the challenges of the workplace, its pressures both relationally and from a workload point of view. I am married with 2 grown up children and so have an understanding of relationships, some of the pressures of parenthood and have experience with those suffering long term health issues.…
Training, qualifications & experience
I have a BA Honours Degree in Counselling from Roehampton University. I have over 2000 counselling hours. I am on the BACP Accredited Voluntary Register of Counsellors and Psychotherapists (Registration number 063244).
I worked as a Counsellor at the Shinewater Shaftesbury Centre, in Eastbourne, for over 3 years and Counselling Together in Hampshire in addition to my private clients.
I am also trained as a Critical Incident Debriefer - through Le Rucher (Geneva) and in classic Debriefing through People in Aid (London).
I have undertaken practical CPD modules of a Post Graduate Certificate in Children's and Families Therapy, accredited through ACC (Association of Christian Counsellors), and have been working with Fegans (www.fegans.org.uk), counselling children and doing some Family Support work (parenting issues).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
I offer a free initial half hour assessment with no obligation to continue.
My fees are £40 for 50 minutes for individuals
Couples counselling is £55
Students £30 for 50 minutes, short term contracts available, to cover course requirements for Counselling students.
Concessions may be available dependant on personal financial circumstances (low income or Benefits).
Payment is to be made either by cheque or cash at each session. Bank transfers can only be accepted in advance for blocks of sessions and by prior agreement.
Cognitive and Behavioural Therapies
- Behavioural Therapy
- Cognitive Behaviour Therapy (CBT)
- Person Centred Counselling
- Gestalt Therapy
- Creative Therapies
such as: Inner Child Therapy and Art Therapy
- Critical Incident
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evenings on weekdays by mutual agreement
Types of client