Ali Crawford

Are you are struggling to cope with anxiety or depression?  Perhaps you have been feeling lost or that there must be more to life than this but you don’t know why?   Or maybe a previous trauma is stopping you lead the life you imagined and it’s a struggle to move forward?   If these feelings sound familiar to you, counselling can help.   

I can offer you a safe and confidential space to talk, in which you can be heard, without judgement – and this may be the first time you have ever been truly heard.   Our sessions together will be a time for you to focus on your needs, explore your relationships, unpick self-esteem issues, work with childhood trauma or identify patterns that are holding you back.    I passionately believe, providing you this empathic place to be understood, will not only help you understand why you think, feel and behave in the way you do, but give you the confidence to work with these issues and move forward in the way you want to.

I offer talking therapy combined with other types of therapy such as Cognitive Behavioural Therapy or Psychodynamic Therapy.    This means I can work in a way that gives you the counselling experience you need, whether this be pure CBT to cope with social or health anxiety, or an integrative approach that can develop organically over time.

I am qualified in Rewind Trauma Therapy which helps with PTSD (trauma flashbacks) or phobias.   This is a short term therapy that only needs between one and three sessions and can help with trauma such as childhood sexual abuse, rape, violent attacks, car accidents, or indeed any traumatic event.   Please feel free to contact me if you have any questions about the Rewind technique and how it could help you.

I have experience of working with a broad range of issues such as anxiety & depression, relationship issues, gender identity issues, bereavement & loss, trauma, PTSD, autism, low self-esteem and simply feeling lost & not OK.  

I work from a nurturing and comfortable counselling space in North Tonbridge, with plenty of free off-road parking.    I look forward to welcoming you.

I offer a free initial 15 minute consultation on the phone, with no obligation, so you can decide if you would like to work together.    Please feel free to call me on 07823 438946.  Or we can simply book a first session together to start the work.

Rewind Trauma Therapy price per session £70.00.   

This therapy is provided free of charge to Ex military service personnel.  

Couples Counselling is £70 per session