Adele Selley

About me

A warm welcome to my profile!

I am a fully qualified, experienced counsellor who may be able to help you. Sometimes things can overwhelm us and it is hard to know where to turn. Counselling can help us begin to understand our thoughts and feelings and together we can work through the issues that are important to you. My counselling aims to suit each person as an individual, so our sessions would be tailor made for you.

Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring counsellor who is very approachable. I hope that this will allow you to feel safe and ensure you feel as comfortable as possible to be able to share your troubling issues with me.

You are brave and have identified that you need some support at this very difficult time. Life is complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings make life overwhelming. I provide a safe, secure and confidential setting where personal issues, problems, thoughts and feelings can be explored. I will listen in a non-judgemental manner with empathy, understanding and acceptance, helping you to identify and explore whatever is troubling you.

I offer a free 30 minute assessment in which we can look at your needs and discuss the way I work which will then give you a sense of whether or not you wish to pursue further sessions. I appreciate this is a huge step and making that initial call to me will hopefully be the next step for you to move forward.