Adele Selley MBACP
A warm welcome to my profile!
I am a fully qualified, experienced counsellor who may be able to help you. Sometimes things can overwhelm us and it is hard to know where to turn. Counselling can help us begin to understand our thoughts and feelings and together we can work through the issues that are important to you. My counselling aims to suit each person as an individual, so our sessions would be tailor made for you.
Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring counsellor who is very approachable. I hope that this will allow you to feel safe and ensure you feel as comfortable as possible to be able to share your troubling issues with me.
You are brave and have identified that you need some support at this very difficult time. Life is complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings make life overwhelming. I provide a safe, secure and confidential setting where personal issues, problems, thoughts and feelings can be explored. I will listen in a non-judgemental manner with empathy, understanding and acceptance, helping you to identify and explore whatever is troubling you.
I offer a free 30 minute assessment in which we can look at your needs and discuss the way I work which will then give you a sense of whether or not you wish to pursue further sessions. I appreciate this is a huge step and making that initial call to me will hopefully be the next step for you to move forward.
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Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- Certificate in Counselling Skills
- Certificate in Counselling Studies
- Applied Suicide Intervention Skills Training
- Certificate in Attachment Theory
- Certificate in working with Complex Grief (Bereavement Counselling Service)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Career counselling
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Relationship problems
- Separation and divorce
- Work-related stress
My fees are as follows :
Individual 50 minute session £40 per session
8- blocked booked sessions £35 session per session - Total £280
I offer an initial free 30 minute consultation so we can discuss if we are able to work together, that I am the right Counsellor for you and that I am offering the therapy that you need.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Week days various times available also evening and weekend appointment could be arrnaged
Types of client
|Employee Assistance Programme|