Rachel McGovern MA, BSc (Hons), MBACP (Accred), UKRCP, STR Sandplay Therapist
As a fully qualified, registered, and experienced BACP Accredited counsellor, my aim is to make clients welcome and at ease in a comfortable, inviting room in Central Darlington-where I endeavour to offer a genuine, non-judgemental experience. I recall going to counselling myself, remembering what a scary yet brave step that was. It was inspiring and beneficial enough to make me become a counsellor myself so that says something! It wasn't always easy; some days I would wonder what to talk about, others I would never shut up. That's just how it goes, and that is fine. There is no "right way" to be in counselling, just "be". As a working mum, I can relate to the ups and downs of family life, and have dealt with a number of significant traumas and bereavements through my lifetime. This doesn't mean I know exactly how things are for YOU, but does mean I know the benefit of a non-judgemental ear.
I offer appropriate Counselling/Psychotherapy depending on my client's needs, working at relational depth. This might be just one or two sessions, or sometimes we enter into a longer term therapeutic relationship...everyone is unique and precious, and we work in whatever way is most advantageous for the client.
My main aim is to create as safe a place as possible for you to explore whatever is going on for you. No problem is too big or too small, and you can be assured that we would work to give you the best experience. And if we are not-you can tell me! I firmly believe my clients hold the answers within themselves. I can walk alongside and share in the laughter and the tears-both are fine. Yes-therapy can be hilarious as well as hard work.
With over 20 years experience I endeavour to offer an ethically bound service. Being Accredited means I have met the exacting requirements for BACP which is our major UK professional body. I have monthly supervision to ensure I am always working at my best for the clients in my care. I am committed to always inform and improve my practice, and hold Professional Insurance.
I am also a Registered Sandplay Therapist (STR), indicating that after years of study and experiential work I have met the exacting standards of the Association Sandplay Therapists. I offer Sandplay and my extensive collection of miniatures for clients to create their own "Stories in the Sand". This might be a "one off", or as part of therapy-the choice is always yours. You might be surprised at its' simplicity and potency. I work in whatever way is appropriate for my clients, and am open to the use of other creative methods, paint, crayons, clay, toys, stones etc.
Mindfulness is very popular these days, and I have studied for a Professional Training in the Therapeutic use of Mindfulness with British Mindfulness Institute, as well as studying The Mindful Therapy Programme with Graeme Armstrong.
Alongside a busy private practice I work for a number of EAP's and am an Approved Counsellor/Supervisor for students at Teesside University working towards qualifications in Counselling Psychology etc. Until recently I worked as a Counsellor at Durham University. Part of my current work is also in the Diocese of Durham, working with clergy and their families, as well as lay people.
As well as being a Trustee of Bridge Pastoral Foundation (Clinical Theology Association), I am also an Authorised Tutor, delivering their Modular Pastoral Care and Counselling course. At conferences, I co-faciliate small psychotherapeutic groups. This work is underpinned by a training in Psychoanalytic Group Work with Institute of Group Analysis.
I am happy to answer e-mails and supply a CV if you require any more information.
Training, qualifications & experience
MA Counselling (Leeds University)- Distinction and Postgraduate Prize
Training with PODS; (Positive Outcomes for Dissociative Survivors); "Trauma, Dissociation and the Body", "Working with Relational Trauma".
I regularly attend Conferences and training conferences run by Bridge Pastoral Foundation.
Professional Training in Therapeutic Use of Mindfulness
Mindful Therapy Programme with Graeme Armstrong at Jesmond Therapy Centre.
Foundation training- Institute of Group Analysis
Intermediate and Foundation Certificates Cognitive Behavioural Therapy (Teesside University)
Accredited Cruse Bereavement Counsellor-Adults and children
Training Modules with Bridge Pastoral Foundation
Further Education Teaching NCFE 7407.
BSc (Hons) Botany Manchester University
Registered Sandplay Therapist-Association of Sandplay Therapists.
I have many years experience, working with clients of all ages in diverse areas; Universities, Schools, Private Practice, EAP's, Organisations, and in Diocesan/Pastoral settings.
Part of my work is to provide counselling and supervision to students training to be Counsellors/Counselling Psychologists at Teesside University, and I provide the same to many other trainees.
I have seen clients of all ages presenting with diverse issues including anxiety, depression, loss of all kinds, work and home stress, abuse-all kinds of issues.
As I trained with Cruse, I provide bereavement counselling for children and adults.
As an Authorised tutor with Bridge Pastoral Foundation I am authorised to deliver training in Pastoral Care,and I also co-facilitate Psychotherapeutic groups with the same organisation.
My core counselling training is Person Centred, but I have also enriched my work with considerable additional training including;Group Analysis, CBT, Psychodynamic, Solution Focused Brief Therapy, Human Relations, Pastoral Care and Pastoral Counselling, Bereavement and Loss, Working with Children and Young People.
I worked for some time as a Counsellor, Supervisor and Trainer with Cruse Bereavement Care where I was also a Young People's/ Children's Counsellor and set up a play therapy room.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Work-related stress
A counselling session of around 50 minutes is £45 per hour
Supervision for qualified Counsellors is £50 an hour or £75 for the required 1 1/2 hours per month.
Students pay £30 an hour for personal therapy, and £35 for an hour's supervision and £50 for an hour and a half's Supervision.
Costs are under review, so please check.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|
Supervision & training
I hold a Certificate in Supervision (NCFE) and am happy to offer supervision to those in training or those who are already qualified.