Risha Stapleton - Stress management & relationship/couples counselling

Risha Stapleton - Stress management & relationship/couples counselling

Llantwit Major
South Glamorgan
CF61

01446 790160 / 07771 908927

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Llantwit Major
South Glamorgan
CF61

01446 790160 / 07771 908927

About me

With over 20 years of complimentary therapeutic counselling experience, I have been able to provide help and support to stressed adults in the community enabling them to improve the quality of their lives, by airing issues that have arisen for them in their working and personal lives. During this time, I have also supported couples with a view to helping them  to understand ways of reviewing and revitalising their relationships

I have experience of working as a qualified social worker in a variety of settings in both the public and private sector.  This has consisted of supporting young people who have been fostered as a result of child protection issues

My approach is face to face client centred therapy, using a variety of therapeutic skills.  My main focus of work is working with individuals and couples within a framework of Solution Focus Brief Therapy and Cognitive Behaviour Therapy and where appropriate offering tuition in Relaxation and Stress Management, which I believe can be of additional benefit when offering therapy.

I provide a welcoming relaxed environment to help you feel comfortable.  It is a chance to talk to someone about things in your life that don't make sense or that make you feel unhappy, sad or angry - 'talking' can help to understand things better and help you to feel more confident about your life

Services:

Couples Counselling

Personal/Professional Relationship Counselling
PTSD/Stress Counselling
Bereavement Counselling

Adolescent Counselling
Individual tuition in relaxation/stress management.

Training, qualifications & experience

  • Diploma in Agency Counseling
  • Diploma in Social Work
  • Masters in Social Studies
  • Diploma in Neuro Linguistic Programming (NLP)
  • Certificates: Nursery nursing, relaxation-stress management, brief therapy and cognitive behaviour therapy.
  • Registered Member of BACP (MBACP)

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

  • Coaching
  • Cognitive Behaviour Therapy
  • Relaxation/ Stress Management
  • Child Counselling

Fees

Initial £45
Subsequent £40
Lasting 60 mins
Cancellations 24 hours required

(Cash or Cheque only)

Maps & Directions

Llantwit Major, CF61

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Ground floor access

Availability

Wednesday, Thursday, Friday, Between hours 9am-7pm

Types of client

Children
Young people
Adults
Older adults
Couples