Local events

Ongoing
Ongoing

Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly

Online Open to all

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...

Ongoing
Ongoing

Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly

Clophill, Bedfordshire Open to all

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...

Ongoing
Ongoing

Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly

Online Open to all

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...

Ongoing
Ongoing

Group Therapy for people suffering from Depression and Anxiety

London, West London Open to all

This October a new therapy group will start for people struggling with depression and anxiety. This will be a 1 year long group and will run on Monday mornings. Please get in touch soon if you are int...

Ongoing
Ongoing

Self-esteem workshops - understanding and building your sense of self

Birmingham Open to all

Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships? Dur...

Ongoing
Ongoing

Humanistic group therapy weekends

Nottingham Open to all

Group therapy weekends 2018 I pleased to announce that I have released new dates for group therapy weekends I am offering throughout 2018: 9th & 10th June 2018 25th & 26th August 2018 20...

Ongoing
Ongoing

Therapeutic yoga class

Kingsbridge Open to all

Therapeutically informed yoga class that encourages self care. Suitable for all ages and fitness levels. The class is gentle and suitable for those with physical and some mental health conditions. Ple...

Ongoing
Ongoing

Well-being walking group

Wirral, Merseyside Open to all

Walking is an activity many of us enjoy. The gentle, rhythmic movement is grounding and, of course, being outdoors in nature can feel very uplifting; when did you ever come back from a walk feeling wo...

Ongoing
Ongoing

Men's therapy group

Norwich And Great Yarmouth Open to all

With the growing concern for men's mental health I am setting up an open and unstructured therapy space to explore these difficulties. 20 years ago I struggled with my mental health and found it near...

Ongoing
Ongoing

Reading group for men

London Open to all

Approaching mid-life can fill a man with dread and fear, but what are we really so scared of? Approaching midlife can provoke a great deal of questions, and many men at this stage in life are looking...

Ongoing
Ongoing

Women’s therapeutic support group with Phine Dahle

Southampton, Hampshire Open to all

This women’s therapeutic support group provides a unique opportunity to explore our relationships, both with ourselves and others; how we perceive ourselves and others perceive us. Through shar...

Ongoing
Ongoing

UMEmamas Hove - Thursday meet

Hove Open to all

UMEmamas Hove is a therapeutic peer-to-peer, facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your ex...