UMEmamas Hove - Thursday meet

01273 561 328 01273 561 328 / 07984 428 788 07984 428 788
Open to all
£5/4 concessions
Tree of Life Integrated Health Centre, 143-145 Portland Road, Hove, BN3 5QJ

UMEmamas Hove is a therapeutic peer-to-peer, facilitated support group.

Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space.

The session starts with a meditation or yoga practise to help you ground and connect to yourself and the group, followed by discussion.

This is held in a non-judgemental, nurturing way to help empower mothers to connect and trust their intuition.

This group, while not a counselling group, is focused for mamas meeting anxiety, PND and PTSD concerns after birth, loss and relationship issues.

All mamas are welcome, whatever the age of your children. Babies and toddlers also welcome.

Currently a weekly drop-in Thursdays 12:15-13:30.

Email: for more information.

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Hosted by Sam McCarthy

Facilitated by Sam McCarthy, one of UMEmamas co-founders and therapeutic counsellor. Sam offers a humanistic, person-centred approach including mindful and yogic practices to nurture mothers.