Local events

Experiential psychotherapy initiative/psychodynamic skills seminars People can now enrol for our 2020 seminars. These seminars can be attended individually or as an eight-session course. The seminars...

A supportive women's group to meet monthly to discuss and support each other in all areas of womanhood. The group will set its own topics to discuss going forward. A minimum of three and maximum of f...

A monthly group meeting specifically for women who feel they have lacked a father in their life, for whatever reason - drugs, death, absence, or ambivalence. This is a support group to share experien...

Mindful movement is a combination of mindfulness and movement. It is a great way to learn how to inhabit your body and to turn down the inner turmoil that causes anxiety and distress. We often don&rsq...

This will be the first webinar co-hosted by Geoff Lamb and Helena Løvendal about sexual grounding therapy, an innovative way of working therapeutically with sex and relationship problems. There...

The appreciative and grateful couple - deepening appreciation in your relationship. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship...

This workshop may be useful for those who work with people and animals, including pet minders, veterinary staff, animal rescue, social services, and dog trainers. Many of us have experienced the pain...

This workshop is suitable for adults who are willing to work as part of small group in a confidential, non-judgemental way. All participants need to be able to manage their emotions within a group env...

Weekly mindful yoga class - Friday's 1-2 pm. Become fully immersed in the present moment, escape the relentless mind chatter, and connect more deeply with your body and your true essence. Each class...

Dialectical behaviour therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harmin...

What is dancing mindfulness? Dancing mindfulness is a gentle form of exercise that involves the freedom to move the body with awareness, without having to learn specific steps and with no attachment...

Are you considering your supervision needs for the year? Group supervision can provide a depth of supervision, giving the opportunity to learn and be supported by the experiences of others. Further op...