Local events
InSpire - breathwork classes Monday 6.30pm on Zoom
InSpire Breathwork is so much more than inhaling and exhaling. It is a creative blend of breathing techniques enhanced with sprinkles of surprises such as: EFT Tapping. Somatic (body) awareness....
Open Event: Psychosynthesis - psychospiritual therapy & coaching
This free open event is for anyone considering training as a counsellor, psychotherapist or coach and perhaps still looking for a modality that aligns with their own personal journey. This event is...
Women's book club
Nurse The Soul runs an online therapeutic reading group on Zoom. Join us using either audio or video for a group exploration of the book we are journeying with. *There is no reading outside the grou...
Nurse the heart
Welcome to Nurse The Heart, a magical heart-centred space for self-love, cacao ceremonies, inner child work, boundaries work, codependency work, empaths and highly sensitive people, oracle card readin...
Online trauma group: Sometimes, trauma…
This new group has been designed for those who are recovering from various traumas. It may be complex childhood trauma (neglect, physical, emotional and sexual abuse, attachment issues), or difficult...
Mentalization Based Therapy (MBT): In-person and Online
Mentalization-based treatment (MBT) is an evidence-based psychological programme that was initially developed by clinicians at the Anna Freud Centre for people whose challenges are described in the me...
Men's tales
Tuesdays 6:30pm to 9pm, weekly A group for exploring male and masculine experience, identity, and relationships - for everyone who is called to be part of this exploration. This is a weekly group th...
A foundation year in creative couple work starting in May 2024
Working therapeutically with couples is entirely different from one-to-one work and presents the therapist with a series of demands and challenges that may often be unexpected and de-skilling. The Ce...
The heroine's journey: (Peri-)menopause & post menopause group
Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. My foundation as a psychotherapist has provided me with the pr...
Improving social skills with Lego therapy
Help improve your child's social skills with Lego therapy. Groups run for children ages: 6-16 Run by qualified Psychotherapist/Counsellor: Sarah Turner MBACP. In this workshop, she uses Lego to enco...
Monthly experiential self-care group for helpers
Monthly experiential self-care group for helpers, psychotherapists & counsellors Do you find yourself struggling with your own self-care…especially as your job involves looking after oth...
Weekly group therapy for people with depression in Seaford
Therapy comes in many shapes and therapeutic groups are one of them. Working through difficulties in life can be isolating in itself and groups are a great place to explore and practice talking and...