About me
I offer one-to-one online therapy for adults. It can be a calm, supportive space to explore what’s been feeling difficult, at your own pace.
You might be feeling anxious or low, stuck in patterns that are hard to shift, finding relationships challenging, or being hard on yourself in ways that leave you feeling overwhelmed or disconnected. Therapy can help you slow things down, make sense of your experiences, and begin to feel more grounded and connected again.
I’m a registered and accredited psychotherapist, with a Master’s degree in Psychotherapy and I’m an Accredited Member of the BACP, working in line with their professional and ethical standards.
My approach is person-centred, grounded in empathy, understanding and genuineness. I also draw on attachment theory, internal family systems (IFS) and polyvagal theory, which can help you understand patterns, explore different parts of yourself, and support your nervous system to feel safer and more regulated. Warmth, kindness and respect are central to my practice.
Therapy is collaborative and paced around you. We focus first on building safety and stability, then move deeper when it feels right. Clients often find this helps them feel more resourced, develop greater self-understanding, and reconnect with a sense of confidence and ease.
I have over seven years’ experience working with adults and offer a grounding, confidential and inclusive space where all identities and backgrounds are welcome.
I work with a range of emotional challenges, including anxiety, low mood, relationship and attachment difficulties, low self-esteem, life transitions, grief and trauma.
Sessions: Online via Zoom
Fee: £55 per 60 minutes
Introductory session: Free 30-minute call
Availability: Monday to Wednesday
You’re very welcome to get in touch to arrange an initial call or ask any questions, and we can take it from there. Best contact: tiril_rose@hotmail.com
Training, qualifications & experience
MSc Person Centred Counselling and Psychotherapy, University of Strathclyde, Glasgow.
Level 1 and Level 2 Complex Trauma Certification Course
Accredited Registered Member of the British Association for Counselling and Psychotherapy
Currently training as a Supervisor with Centre for Supervision and Team Development
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
Fee: £55 per 60 minutes
Introductory session: Free 30-minute call
Concessions: Limited spaces by discussion
Sessions: Online via Google Meet
When I work
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Availability: Monday to Wednesday
Further information
I am best reached by email
tiril_rose@hotmail.com
