Tasha Malhotra

Does everything just feel a little too much right now? Are you struggling to keep up with the tasks of day-to-day life? Is there something in your life that needs to change but you just feel unable to work through it alone? I can help you work through all of that, together, as a team. No problem is too big or too small so please don't be afraid of reaching out. I am here for you to work through these struggles that you're having and to work towards creating change, unravelling things bit by bit, at your own pace.

I hope that I can make your process of reaching out much easier and less daunting as it can be for many people, especially if you're reaching out for the first time.

So who am I?

I am a warm and passionate Person-Centred Counsellor based in the Stockport area, offering both face-to-face sessions in the Stockport area, and I can also offer remote video sessions from the comfort of your home, office, or wherever you are! If you're wondering what Person-Centred means; I will never tell you what to do because I believe that you know all of the answers but may just need the support to find them, I also won't offer you advice on what to do because I am not living your life, but I will encourage you to find what you really need within yourself and grab that control back of your life, even if it feels so far away right now.

What I can offer 

I can offer you a completely safe space to talk through what you’re experiencing right now, absolutely judgment-free. I can provide you with the support and guidance that you need to become the best version of yourself that you can be, or to work towards creating the life for yourself that feels a little too out of reach right now. As I mentioned previously, my role is not to tell you what to do or to offer you advice, but what I can do is value you, respect you, and allow you to discover your own abilities to create the change that you need. 

I work with anything from anxiety, low mood, depression, relationship issues, loneliness, low self-esteem, low self-confidence, bereavement and grief, family issues, and much more. I have worked with many young people and adults with different complexities of these presenting problems and I have a particular interest in those stated above. 

Want to reach out?

You've made the first step in reaching out, well done. Drop me an email if you would like to chat about what it is that you’re looking for, and we can arrange our free 20 minute consultation to discuss this together.

£45 for a 50 minute session - online and face to face.