Sarah Dosanjh Disordered Eating Psychotherapist
London Natural Health Centre
46 Theobalds Road
020 3637 8042
Are you struggling with your eating? Do you feel out of control around food? Are you dismayed by the way your body looks at the moment?
If this is you, I'm here to tell you IT ISN'T YOUR FAULT. You are not in this situation because you are weak-willed, it's not because you lack discipline and the answer certainly isn't to "try harder" or start a new diet.
Our relationship with food and our body is complicated, there may be many reasons why your appetite feels out of control and I'm here to help you find the answers. We are often influenced by forces outside of our awareness or control. This sometimes feels like we are acting against our own will, which is confusing and demoralising.
I offer counselling and psychotherapy for a wide range of issues, including anxiety and depression, but my area of expertise is disordered eating and body image struggles. I understand the fear, the misery and the obsession that takes over when we are controlled by food, when our self-worth starts to become defined by what we did or didn't eat that day.
I strongly believe that recovery is possible. It may not be easy or fast but it's worth it. Imagine what you might to with that extra mental energy if food was not the main player in your life anymore.
In January 2019 I am running another binge eating therapy group, this one will be run from Ealing. Not only is it a more affordable than individual therapy at £30 a session but group therapy can be a very powerful experience. Feel free to contact me for an informal chat if you would like to know more.
Training, qualifications & experience
- MSc in Transactional Analysis Psychotherapy
- Eating Disorder Practitioner - National Centre for Eating Disorders
- Diploma in psychotherapeutic counselling
- CPD training - working with disordered eating, the gut-brain axis
- Mental Health First Aider - MIND
- Mental health assessor at Cruse Bereavement Care
I currently work with clients in Ealing and Holborn practices offering individual therapy as well as groups for those struggling with overeating.
Accredited register membership
Areas of counselling I deal with
- Anorexia nervosa
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Relationship problems
- Work-related stress
Other areas of counselling I deal with
- Binge eating
- Binging & restricting
- Diet and body image
- Eating psychology coaching
- Ealing - £60 individual 50 min session
- Holborn - £75 individual 50min session
- Binge eating therapy group £25
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime/Evening/Weekend appointments available.
Types of client