Are you feeling out of control around food? I offer individual and group therapy for binge eating. **Now fully online so you can get support from the comfort of your home.**
I understand the fear, the misery and the obsession that takes over when you are controlled by food; when your self-worth and sense of well being becomes defined by what you did or didn't eat today. Sometimes it might like you are acting against your own will when it comes to your eating. My stance is a hopeful one, I do believe it is possible to transform your relationship with food.
You are not weak or lacking in willpower, there is nothing wrong with you at the fundamental level. You are human and you are probably feeling confused, stuck and anxious, maybe even hopeless, but you are here, looking for help, which means there must be a part of you that believes you deserve better. I believe that too.
Making peace with food and your body and changing the way you make food decisions is what will set you up for mental, emotional and physical health. Imagine what you might to with that extra mental energy if food was not the main player in your life anymore.
Training, qualifications & experience
- MSc in Transactional Analysis Psychotherapy
- Eating Disorders Advanced Diploma - National Centre for Eating Disorders
- Diploma in psychotherapeutic counselling
- CPD training - working with disordered eating, the gut-brain axis
- Mental Health First Aider - MIND
- Mental health assessor at Cruse Bereavement Care
Author of the book I Can't Stop Eating: How to Break Free From the Cycle of Bingeing (available on Amazon).
Individual and group therapy available.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Binge eating
- Binging & restricting
- Diet and body image
- Eating psychology coaching
- Individual online session £120 for 50 minutes
- Binge eating online therapy group £35 for 90min session