Sarah Dignan MBACP

Hello, I’m Sarah a warm, open and empathic person-centred counsellor offering therapy for adults. I offer online counselling and also work from rooms in Cheadle where you will find a welcoming, safe, caring environment in which you can explore and reflect on the issues that are troubling you, without judgement.

Life events can be tough to work through, past issues can raise ongoing difficulties, the workplace and relationships can be demanding and challenging. This is where counselling can support you, providing space just for you, a time to talk, be listened to and to reflect.

If you are feeling sad, confused or lonely, experiencing anxiety or depression counselling may help.

As a person-centred counsellor the therapy I provide is non-directive. My role is not to guide you or tell you what to do but I will be alongside you as you gain a deeper understanding of yourself. I will treat you as an individual and without pre-judgment. I appreciate the uniqueness of every client’s experience and by challenging gently and with compassion I will support you in finding your way and understanding what you want to change or achieve.

I am a member of the BACP (British Association of Counsellors and Psychotherapists) meaning that I work in accordance with their Ethical Framework for the Counselling Professions ensuring that I work in the most professional and ethical way with my clients.

For continuing professional development, I attend workshops and seminars on a regular basis and undertake reading to keep up to date with developments and thinking in the therapeutic field.

I also undertake regular clinical supervision and attend group supervision sessions with my peers.