Are you feeling overwhelmed, stressed, anxious or depressed? Sometimes, life's challenges can start to feel like more than you can manage. You don't need to suffer in silence. A listening ear, warmth and empathy, together with someone who can guide you to unlock your inner strength is what you will find in your therapy. I have several years of experience working with anxiety, depression, addictions, bereavement, abuse and trauma. I am based in Hendon, North London close to bus stops and there is ample parking. Please do not hesitate to contact me to find out more.
What to expect from a fist session
This will be an opportunity to get to know each other and discuss what brings you to counselling. You can get an idea of how I work and see if you feel comfortable to work with me. I will do a brief assessment to get an idea of what we will work on. You may feel anxious to start counselling. It’s a big step and you may feel quite vulnerable, but the alternative is to feel stuck with no place to express yourself. It takes courage to open up about your feelings, but it will hopefully allow you to move forward, heal and live a happier and more fulfilling life.
How many sessions?
The number of sessions you would like to have depends on you. We normally review the work together in 6-week blocks. Some clients may feel ready to stop after only a few sessions, others may want to carry on for more long term therapy
Training, qualifications & experience
I am a qualified Integrative Counsellor. I am a member of the British Association for Counselling and Psychotherapy (BACP), and I abide by their code of ethics. I have also done specialised training in bereavement, addiction and trauma. I have experience working with anxiety and depression, addictions, bereavement and trauma. I have worked with adults and children.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Behaviour problems
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Drug addiction
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Seasonal affective disorder (SAD)
- Suicidal thoughts
GBP 40 per session.
Low cost fees can be negotiated for students, pensioners and people requiring financial assistance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client