Rebecca Tinubu, CBT / EMDR Psychotherapist & Integrative Counsellor MBACP
I currently work for the NHS as a Cognitive Behavioural Therapist and and run a small private practice providing CBT & counselling.
I have experience in treating the following:
Post traumatic Stress Disorder
Generalised Anxiety Disorder (excessive worry)
I understand that starting therapy can be daunting, please feel free to phone or email me in the first instance.
After which if you are happy, we can arrange the first session at a mutually agreeable time. I prefer to provide weekly sessions.
Training, qualifications & experience
Diploma in Integrative Counselling 2004 (Accredited MBACP)
Postgraduate Diploma CBT (Commendation) 2016
I qualified as an Integrated Counsellor in 2004; during this period I worked in Primary Care settings, where I gained experience of working with patients presenting with mild to moderate mental health issues, 2008-2010 I volunteered my time as a therapist/Counsellor for a charity where I gained specialised knowledge working with service users suffering from anxiety disorders.
I started working in a multi-disciplinary team in an Iapt service (NHS) in 2010 as a Primary Care Therapist (Counsellor). In 2014 I started a two year Post Graduate Diploma in CBT.
I became a fully accredited member of the BACP in 2015.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Chronic fatigue syndrome/ME
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
I currently have availability on Fridays afternoons in Hornchurch.
I am an accredited member of the British Association of Counselling and Psychotherapy (MBACP) and as such adhere to their ethical and professional framework.
As an experienced practitioner, I believe that the relationship (therapeutic alliance) between client and therapist is paramount to the success of any treatment. This provision of a safe non judgemental and empathic environment allows for therapeutic change to evolve. As a CBT Therapist and Integrative Counsellor I work on the ethos that each client is the professional of themselves and I bring the skills and knowledge of evidence based interventions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client