Rebecca Tinubu, CBT / EMDR Psychotherapist & Integrative Counsellor MBACP

Rebecca Tinubu, CBT / EMDR Psychotherapist & Integrative Counsellor MBACP


Dagenham, London

07948 734646

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Dagenham, London

07948 734646

About me

I currently work for the NHS as a Cognitive Behavioural Therapist and and run a small private practice providing CBT & counselling.

I have experience in treating the following:

Low Self-esteem
Sleep problems
Bereavement/ loss
Social Anxiety
Post traumatic Stress Disorder
Generalised Anxiety Disorder (excessive worry)
Panic Attacks
Long term conditions

I understand that starting therapy can be daunting, please feel free to phone or email me in the first instance.
After which if you are happy, we can arrange the first session at a mutually agreeable time. I prefer to provide weekly sessions.

Training, qualifications & experience

  • Diploma in Integrative Counselling 2004 (Accredited MBACP).
  • Postgraduate Diploma CBT (Commendation) 2016.
  • EMDR Psychotherapist 2017.
  • Long term conditions 2018.
  • I am currently training as a Mindfulness Teacher in MBCT.

I qualified as an Integrative Counsellor in 2004, where i gained experience and a passion for working with patients in Primary care settings (Doctors surgeries). I also volunteered for Anxiety Care UK for a number of years until I started to work for the NHS.

I started working in a multi-disciplinary team in an Iapt service (NHS) in 2010 as a Primary Care Therapist (Counsellor).

In 2014 I started a two year Post Graduate Diploma in CBT.
I became a fully accredited member of the BACP in 2015.

I qualified as an EMDR psychotherapist in 2017, specialising in the treatment of PTSD, trauma, difficulty, low self esteem, phobias and OCD.

I have experience and specialise in working with patients who have a diagnosis of a long term condition including Diabetes, Chronic Fatigue, M.E, IBS.

I am currently studying to be a Teacher in Mindfulness and will be offering group and individual courses in Mindfulness-based Cognitive Therapy (MBCT) in early 2019. Please contact me to register your interest.

Member organisations

Registered / Accredited


Accredited register membership


I currently have availability on Fridays in Hornchurch. Fee £70

Further information

I am an accredited member of the British Association of Counselling and Psychotherapy (MBACP) and as such adhere to their ethical and professional framework.

As an experienced practitioner, I believe that the relationship (therapeutic alliance) between client and therapist is paramount to the success of any treatment. This provision of a safe non judgemental and empathic environment allows for therapeutic change to evolve. As a CBT Therapist and Integrative Counsellor I work on the ethos that each client is the professional of themselves and I bring the skills and knowledge of evidence based interventions.

Maps & Directions

Hornchurch, RM11
Dagenham, London, RM8

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Flexible appointments on Friday’s & evening appointments available on request.

Types of client

Older adults