Rebecca Tinubu

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she/her
CBT / EMDR/ Counsellor & Psychosexual Therapist
Available for new clients
Available for new clients

This professional is available for new clients.

Hornchurch RM11 & Dagenham, London RM8
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Online and telephone therapy only.


I work for the NHS as a Cognitive Behavioural Therapist/ EMDR & Psychosexual Therapist and run a small private practice providing CBT, Counselling, EMDR, Psychosexual and Mindfulness-Based Cognitive Therapy. 

I have experience in treating the following:

CBT & Counselling, EMDR

Trauma
Low Self-esteem
Phobias
Sleep problems
Bereavement/ loss
Depression
Social Anxiety
OCD
Post traumatic Stress Disorder
Generalised Anxiety Disorder (excessive worry)
Panic Attacks
Stress
Long term conditions

Psychosexual Therapy

Many people and couples experience difficulties at times throughout their relationship which can impact how they relate emotionally and intimately.

Psychosexual therapy provides a space for individuals and/ or couples to talk and explore potentially sensitive areas in your relationship. Some problems may include:

Loss of sexual desire
Erectile dysfunction
Premature ejaculation
Painful intercourse
Sex avoidance
Vaginismus
Anorgasmia

Psychosexual therapy incorporates psychodynamic, person centred, cognitive behavioural therapy, mindfulness.

Mindfulness

Mindfulness based Cognitive Therapy, Mindfulness for Anxiety and Stress, Mindfulness for everyday... mindfulness has been discussed more and more over the recent years, there are many ways to incorporate mindfulness in to your life, there are formal (sittings & exercises) and informal ways.. I teach both as I believe mindfulness is for everyone.

Starting Therapy

I understand that starting therapy can be daunting, please feel free to phone or email me in the first instance.
After which if you are happy, we can arrange the first session at a mutually agreeable time. I prefer to provide weekly sessions, but understand that work commitments can sometimes make this challenging, so work to offer a flexible but structured service when possible.

Training, qualifications & experience

  • Diploma in Integrative Counselling 2004 (Accredited MBACP).
  • Postgraduate Diploma CBT (Commendation) 2016.
  • EMDR Psychotherapist 2017.
  • Long term conditions 2018.
  • Qualified Mindfulness Teacher 2019.
  • Qualified Psychosexual Therapist 2022.

I qualified as an Integrative Counsellor in 2004, where i gained experience and a passion for working with patients in Primary care settings (Doctors surgeries). I also volunteered for Anxiety Care UK for a number of years until I started to work for the NHS.

I started working in a multi-disciplinary team in an Iapt service (NHS) in 2010 as a Primary Care Therapist (Counsellor).

In 2014 I started a two year Post Graduate Diploma in CBT.
I became a fully accredited member of the BACP in 2015.

Became a fully qualified Cognitive Behavioural Therapist in 2016.

I qualified as an EMDR psychotherapist in 2017, specialising in the treatment of PTSD, trauma, difficulty, low self esteem, phobias and OCD.

I became a fully accredited member of the BABCP in 2018.

I have experience and specialise in working with patients who have a diagnosis of a long term condition including Diabetes, Chronic Fatigue, M.E, IBS. (2018)

I am a qualified Teacher in Mindfulness meditation, for individuals or groups.

I specialise in working with individuals & couples to provide Psychosexual Therapy (sex therapy)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

Mindfulness-Based Cognitive Therapy

Fees

£85.00 per session

Additional information

Fee per counselling hour 50 minutes.

CBT & Counselling £85

Psychosexual £100

Couples £130

EMDR £90

When I work

Flexible appointments appointments available on request. Online (video) and phone therapy available. No face to face availability.

Further information

I am an accredited member of the British Association of Counselling and Psychotherapy (MBACP) and the BABCP as such adhere to their ethical and professional framework.

As an experienced practitioner, I believe that the relationship (therapeutic alliance) between client and therapist is paramount to the success of any treatment. This provision of a safe non judgemental and empathic environment allows for therapeutic change to evolve. As a CBT Therapist and Integrative Counsellor I work on the ethos that each client is the professional of themselves and I bring the skills and knowledge of evidence based interventions.

Hornchurch, ESSEX, RM11

Dagenham, London, Essex, RM8

Type of session

Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)
Couples
Groups

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom
Rebecca Tinubu
Rebecca Tinubu