Paul Moulding

Paul Moulding

Honley
Holmfirth
West Yorkshire
HD9

Huddersfield
West Yorkshire
HD1

07796 385474

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About me

Sometimes it’s hard to find the words; thoughts, feelings and events leave us confused and feeling stuck. I offer a safe, confidential space, where, together, we can begin to make sense of your experience and find a way forward.

I believe the best person to help someone who is troubled is someone who has known trouble and got through it.  There are a bunch of theories out there on how to do counselling, and some of them are very helpful and I will use them if appropriate, but the most important thing to me is compassion.

The old, old problems that have been causing us distress since humanity acquired consciousness; aging, death, relationships, marriage, divorce, change, what does it all mean, kids, illness, parents, loneliness, menopause, money.  That’s not to say that an individual’s feelings don’t matter, of course they do, but a trap that people often fall into is thinking that they are the only one that feels like this.  These problems are universal and timeless and counselling can help.

I’ve worked in retail, customer service, manufacturing, driving, charities, the NHS and the military.  Divorced, bereaved, a Father and Step-Father, I’ve got over my own depression and anxiety. So whilst I’ve trained as a counsellor, I remain very down to earth, and I draw on my experience if it useful.

Training, qualifications & experience

Working with Survivors of Adult Rape and Sexual Assault (2020).

Introduction to Transactional Analysis (2019).

BACP online learning modules; sex & porn addiction, identity and masculinity (2019).

Level 4 Diploma in Therapeutic Counselling from Kirklees College (2018).

Level 3 Certificate in CBT (2009).

Level 3 Certificate in Counselling Theories (2009).

Level 4 qualification in Information, Advice and Guidance (2008).

Level 2 Certificate in Counselling Skills (2008).

Experience:

  • Now in my fifth year as a Counsellor, including working at Mind in Barnsley and self employed.
  • 13 years working with adults with mental health problems at Mind and Richmond Fellowship as a Mental Health Employment Specialist, Trainer and Manager.

Member organisations

BACP

Therapies offered

Photos & videos

  • My home office

Fees

My standard rate is £40 per session and reduced rates are available – please ask.  Taking the first step can be the hardest thing you will do.  If you would like to find out a bit more about what I can offer you, call 07796 385474, or email to book a free 30 minute telephone discussion to enable you to decide if I am the right counsellor for you.

Payment methods;

Cash / card / paypal / bank transfer.

Further information

You will be accepted for who you are; I welcome the opportunity to work with people of all sexual orientations, genders, ethnicities and races.  If you identify as queer, genderqueer, male, female, gender-neutral, gay, straight, asexual, kinky, pansexual, atheist, spiritual or pagan, I look forward to working with you.

I recognise that identifying as LGBTQ, doesn’t mean that’s the reason you want to come to counselling.  Whatever a person’s sexual identity, life still throws stuff at us.  I am straight, but open minded and I offer judgment and assumption free counselling.  As individuals, what makes us unique is often a vital clue to unlocking our potential and becoming the best version of ourselves that we can be.

I have a very strong belief that counselling can help you, because it helped me; it was this experience that drove me to train as a counsellor.

Life throws difficult problems at us, e.g. stress at work, bullying, racism, sexism, relationship problems, coping with teenagers and bereavements.  It is hard to decide which way to go and what it all means.

Friends and family often mean well but their advice is not always helpful.

In addition to counselling, I was helped holistically to overcome my own difficulties by exploring the meaning of life through poetry and literature.  And through walking and being outdoors and learning to appreciate the natural world.

It is my belief that although the bad things that have happened to us in the past will never be okay, we can integrate them into our life stories and come to terms with them.  Also I feel that in many situations we have the power of choice, although often we don’t see it, or the choices are unattractive.

I cannot give you advice, but I will work with you to enable you to find your own answers, give you tools that will help and give information.

As individuals, what makes us unique is often a vital clue to unlocking our problems.  I believe finding our own path to contentment lies in celebrating our difference; being honest with ourselves and others and liberating ourselves from the expectations of other people and society.

My experience of working with a diverse range of people has included working with feelings of depression, loneliness, grief, anxiety, hopelessness, anger, existential problems and difficulties at work.  Although I am not a couples/relationship counsellor, I have been able to successfully help individuals with relationship problems also.

I work from Huddersfield or Honley, with the option of a wheelchair accessible room subject to availability.

I am insured and registered with the British Association for Counselling and Psychotherapy, which means I am bound by their rules which are available at; https://www.bacp.co.uk/

Contact; 07796385474.

Maps & Directions

Holmfirth, HD9
Huddersfield, HD1

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Yes

I work in Honley and Huddersfield. There is an option of a wheelchair accessible room in Huddersfield subject to availability.

Availability

Monday - Friday 09.00 - 21.00

Saturdays 09.00 - 17.00

Types of client

Adults
Older adults