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About me

I provide Psychodynamic, Person-centred and Cognitive Behavioural Therapy at the Kailash Centre in St Johns Wood, London and The Brighton Therapy Centre in Brighton.

Clients come to therapy for various reasons which may include experiencing emotional or psychological distress, difficulties in relationships, going through challenging life transitions, wanting to understand themselves or their life better or wanting to find more meaning in life.

I offer both time limited and open-ended therapy that focuses on reducing suffering and supporting you to find ways to a less troubled and more fulfilled and meaningful life.

I am integrative in my approach drawing on Psychodynamic, Humanistic and Cognitive Behavioural Therapies (CBT) and am experienced supporting clients with depression, anxiety, addiction, low self-esteem, clients experiencing relational difficulties or going through life transitions. I am also trained and experienced in working with trauma.

I would tailor therapy to your individual needs and work with you in a person-centred way to create a secure therapeutic alliance, space for you to share openly, experience empathy and be heard. I would support you in building awareness and insight into your own psychology, help you to change thoughts, behaviours and relational patterns that no longer serve you and to change your relationship with yourself.

My area of special interest is understanding how mindfulness, meditation and yoga philosophies can inform therapeutic practice. I have trained in Ayurvedic Lifestyle and Nutrition at the Ayurveda Institute UK and Yoga at S-VYASA Yoga University in India.

Training, qualifications & experience

I have a MA in Counselling Psychology and trained in Humanistic, Psychodynamic and Cognitive Behavioural Therapies. I have worked with clients in distress at counselling centres and charities in the UK, India and Canada over the last five years.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

£45 - £60


East Sussex

Type of session

In person
Nirvana Crowley

Nirvana Crowley