Dr Liz Mellor

Dr Liz Mellor

York
North Yorkshire
YO31

07981381510

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About me

I am registered gestalt psychotherapist with the UKCP (UK Council for Psychotherapy). Over the last eight years, I have worked in a hospice, in a voluntary counselling agency, in the NHS, and in the mental health charity MIND both as a volunteer and in free-lance paid work. I now have a Private Practice welcoming adults, couples, students and students in training on counselling and psychotherapy courses. I offer a safe, confidential, caring, supportive and non-judgemental space to explore whatever brings you to therapy.

At the heart of my practice is the unique relationship which forms between client and therapist as a potential for growth. ‘Gestalt’ means pattern, constellation or whole, and as a gestalt therapist, I am interested in the shapes and patterns you bring as well as the ones which will start to take shape in therapy. In this way, this is a bespoke therapy and flexible for both short-term and longer-term work. The beauty and joy of this approach enables change, however small, to support you to live life more hopefully for yourself and in relationship with others. It is a mutually enriching experience.

My training and experience can also support moments in therapy when words may be difficult by offering the use of the arts. This doesn’t mean you have to create something that has to be a certain way. Rather, an image for example may emerge which you might feel drawn to work with, and for which the significance may become clearer as we work together. This approach can support clients who may be feeling anxious, overwhelmed or depressed. It can also be helpful in supporting choice, and in developing a surer sense of self; for safely working with challenging relationship issues (in the past or present); for creating life-lines to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working  traumatic moments or life-events. Equally, it can support discovering something new as a spur to growth and healing. Some clients coming to the end of therapy have commented on how this approach helped them identify and remember pivotal moments (‘hidden treasures’ ) in therapy which offered them comfort at the time, provided moments of inspiration and  insight along the way, helping to develop and embed ongoing coping strategies and /or envisioning possibility for the future. Working with the arts, isn't for everyone, and it is important to me at all points in therapy to offer choice and to work in a way and at the pace which feels right for you.

More about me

For 35 years I taught music and creative arts in schools, colleges and universities. As I began to be curious about psychology and the arts this led me to further study and eventually to qualifying and registering as a UKCP Gestalt Psychotherapist. Just as I found working alongside young people, whatever their backgrounds and experiences on their journeys of transformation,  I also find working as a therapist equally rewarding. It was a natural transition for me.

Now retired from my full-time job in Higher Education, I currently work in Private Practice. I am also an Assistant Trainer on the Relational Gestalt Diploma at the  Scarborough Counselling and Psychotherapy Training Institute (SCPTI). I enjoy working with clients as well as counsellors /psychotherapists in training.

Having worked in education for many years, I understand the pressures and challenges of working and studying in educational environments from a staff and student perspective. I bring this to my work as a therapist.

Training, qualifications & experience

My training commenced in 2004. My qualifications and experience are summarised here:

  • UKCP Registered Gestalt Psychotherapist (2019)
  • Diploma in Gestalt Psychotherapy (SCPTI) Scarborough Counselling &Psychotherapy Institute (2018)
  • Certificate of Training (GPTI) Manchester Gestalt Centre (2010)
  • Diploma in the Therapeutic and Educational Application of the Arts (IATE/Middlesex University) (2006)
  • PhD (Developmental Psychology, Music, Education) University of Leicester (1999)

My Professional Membership and Insurance includes:

  • UKCP Registered Psychotherapist (Registration Number 2011169229) working      within the UKCP Code of Ethics
  • GPTI (Gestalt Psychotherapy Training Institute) Friend Member
  • UKAGP (United Kingdom Association of Gestalt Psychotherapists) Full Member
  • DBS (current)
  • Professional Civil Liability Insurance (current)

Recent and ongoing CPD includes:

  • Associate Teaching Membership (ATM) Programme - Scarborough Counselling and Psychotherapy Training Institute (SCPTI) (2019-  )
  • Diploma in Supervision (SCPTI) (2019-  )
  • The Ecology of Trauma - Relational Change (2018)
  • Compassion Focussed Therapy- York, MIND (2017)
  • Trauma Reflections: Clinical Practice and the Relational Field- Relational Change (2016)
  • Mindfulness Based Stress Reduction-The Northern Centre for Mindfulness and Compassion (2016)

Whilst working at York St John University, I was also involved with Converge – Music (https://www.yorksj.ac.uk/converge/ ) a provision offering quality education to adults who access mental health services in the city and supporting a greater understanding of mental health for all involved. I have also worked in a hospice, in a voluntary counselling organisation (1-2-1), in IAPT in the NHS, and in York MIND which has given me experience of working with clients and carers to include anxiety, depression, bereavement and loss, life-changes, identity issues, trauma, PTSD, bordeline diagnosis, dissociative identity disorder. A diagnosis is never the whole story that a client brings; acknowledging this always feels important in each therapeutic journey.

Member organisations

Registered / Accredited

UKCP

Accredited register membership

Fees

Individual Therapy : £40 for a 50 minute session.

(Reduced rate  of £35.00 for students on counselling /psychotherapy training courses).

Supervision: I also offer individual and/ or group supervision at £40 per hour.

(Reduced rate  of £35.00 for students on counselling /psychotherapy training courses).

Further information

Availability and Access

I offer sessions on weekdays / evenings in York (Y031) which take place in a dedicated room with a private entrance. This a light and airy room overlooking a private garden on the ground floor with disabled access.  It is in walking distance from the City Centre and on a regular Park and Ride Bus Route  (Monks Cross- Number 9 Service). There is also off-road parking if you travel by car.

How to contact me

To arrange an initial conversation you can either email or telephone me. I have an answer phone where you can leave a private message with your preferred contact number  and times when you will be available for me to return your call. From here we can arrange a mutually convenient time to meet for an initial session.

Click her to send me an email                                   mobile:  07981381510 

Maps & Directions

York, YO31

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Yes

There is a ramp aiding access to the therapy room which is on the ground floor.

Availability

Weekdays and Evenings

Types of client

Adults
Older adults
Couples

Supervision & training

I am currently undertaking a Diploma in Supervision (Scarborough Counselling and Psychotherapy Training Institute)(SCPTI) and am an Assistant Trainer on the Relational Gestalt  Diploma (SCPTI) on the Associate Teaching Membership (ATM) Programme.

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