About me
Hello and thank you for viewing my profile. I am a down-to-earth, approachable counsellor who works with adults and young people aged 14+. I work online, via phone call or face to face in Wolverhampton.
My specialty areas are:
- Complex trauma (CPTSD)
- Mental health concerns (low self esteem, anxiety, depression, emotional regulation, BPD, OCD)
- Autistic and/or ADHD women and girls
- Family related issues
- Self harm and suicidal thoughts
I have extensive experience working with complex mental health problems - please don’t be afraid to reach out for a discussion.
”Everyone else can cope with this, why can’t I?”
This is something I often hear. This lets me know many people feel alone in their struggles. I’m here to say you don’t have to go through this alone! You deserve the right support and environment to thrive rather than just survive.
Please see below for more information on the types of therapy I offer, I encourage you to book a free intro call or send an email enquiry to discuss your individual needs. I look forward to hearing from you!
Please contact me via email or text initially to book in a free introduction call. Contact number: 07533 278274, Email
My promise to clients
- You won’t be “too much” or “not enough” in your sessions with me.
- I will support you to take active steps towards a more fulfilling life, as well as processing past trauma.
- Sessions will be tailored to your individual needs and I encourage open discussion about our work together.
Training, qualifications & experience
- Currently completing Level 6 Certificate in Clinical Supervision
- Level 5 Diploma in Therapeutic Counselling
- Level 4 Advanced Diploma in Cognitive Behavioural Therapy (CBT)
- Level 2 and 3 Counselling Skills Certificate
I have 6 years of experience working in inpatient mental health, in both NHS and private hospitals. During this time, I worked with both adults and young people.
I have further training in:
- Rewind Trauma Technique
- Coherence Therapy
- Suicide Awareness Training
- Gambling Awareness
- Trauma Informed Practitioner Training
- I have 3 years experience providing counselling to clients within the LGBTQ+ community
- Polyvagal Teen CPD course
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Counselling Students
- Trauma informed therapy
Therapies offered
Fees
£35.00 - £50.00
Concessions offered for
Additional information
£50 for 50 minute online or phone counselling session
£50 for 50 minute face to face session (In Wolverhampton city centre)
£35 per session for university students who are self-funding
online, phone call or email.
£40 per session for university students self funding face to face
Longer sessions available upon request.
When I work
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Further information
If you are looking for a therapist who works in a truly trauma-informed way, please get in touch. Being trauma informed means not judging the natural and instinctual ways our brains respond to stressful situations, whether that is one traumatic event, ongoing stressors or abuse.
Instead we will look to show compassion for the protective responses we had available at the time and reassess if there are any other options to work with now.
