Lilla Cseke MBACP Counsellor

About me

Hi,

I believe in the great importance of having someone to freely talk to who we can trust to listen, be honest, accepting and compassionate towards us to help us get through difficult times when we feel we cannot manage on our own. I offer this opportunity to my clients within my counselling service on a one to one basis.

Counselling service I offer:

I offer one to one relational therapeutic counselling. Having had years of experience supporting, working with adults in many varied settings in different countries, I feel I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging.

Ways of working together:

I work within an integrative model drawing on Transactional Analysis, Gestalt, Cognitive Behavioural Therapy (CBT) and psychotherapeutic modalities throughout therapy. These are ways of working that we can explore together and draw upon depending on your individual needs and concerns and revisit them as we work during therapy. Having the right tools at the right time can often facilitate a move forward or a shift in perception.

Location:

I offer my sessions at Mentmore (near Leighton Buzzard) during the week - evening appointments available. The cosy therapy room is within easy access by car from Leighton Buzzard, Tring, Aylesbury, Aston Clinton, Dunstable, Berkhamsted, Wendover and surrounding villages.There is free parking and plenty of spaces on site at the therapy room.

During the weekend I offer sessions at The Old Surgery Counselling Centre in Leighton Buzzard town centre.

***Half price initial assessment session, evening and weekend appointments are currently available***

I am currently offering half price initial assessment sessions at £20. Subsequent sessions charged at normal £40 rate.

Other Experience:

I have worked in the public health sector for many years supporting adults and young people with behaviour change. I have knowledge and experience of the pressures of working in the public sector especially in local government, professional and self-employed settings