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About me


I believe in the great importance of having someone to freely talk to who we can trust to listen, be honest, accepting and compassionate towards us to help us get through difficult times when we feel we cannot manage on our own. I offer this opportunity to my clients within my counselling service on a one to one basis.

Counselling service I offer:

I offer one to one relational therapeutic counselling. Having had years of experience supporting, working with adults in many varied settings in different countries, I feel I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging.

Ways of working together:

I work within an integrative model drawing on Transactional Analysis, Gestalt, Cognitive Behavioural Therapy (CBT) and psychotherapeutic modalities throughout therapy. These are ways of working that we can explore together and draw upon depending on your individual needs and concerns and revisit them as we work during therapy. Having the right tools at the right time can often facilitate a move forward or a shift in perception.


I offer my sessions at Mentmore (near Leighton Buzzard) on Mondays & Tuesdays - evening appointments available. The cosy therapy room is within easy access by car from Leighton Buzzard, Tring, Aylesbury, Aston Clinton, Dunstable, Berkhamsted, Wendover and surrounding villages.There is free parking and plenty of spaces on site at the therapy room.

I also offer sessions at Tring on Friday afternoons.

***Half price initial assessment session, evening and day-time appointments are currently available***

I am currently offering half price initial assessment sessions at £20. Subsequent sessions charged at normal £40 rate.

Other Experience:

I have worked in the public health sector for many years supporting adults and young people with behaviour change. I have knowledge and experience of the pressures of working in the public sector especially in local government, professional and self-employed settings

Training, qualifications & experience

  • Postgraduate Diploma in Psychotherapeutic Counselling, Mentmore (CPCAB)
  • Level 4 Diploma in Therapeutic Counselling, Hemel Hempstead (CPCAB)
  • Level 3 Certificate in Counselling Studies, Hemel Hempstead (CPCAB)
  • Level 2 Certificate in Counselling Skills, Hemel Hempstead (CPCAB)
  • BACP Certificate of Proficiency

Other Trainings

  • Working Creatively in Counselling
  • Solution Focused Brief Therapy
  • Functional Fluency

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychodynamic therapy
  • Transactional analysis


It takes courage to make the first step to reach out for support, find someone you can trust. I invite you to get in touch and have a chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.

Half Price Initial Assessment session:

I am currently offering half price initial assessment sessions at £20. Subsequent sessions charged at normal £40 rate.

Standard fee:

On-going counselling sessions are 50 minutes long and cost £40 per session.


I offer concessions for counselling students.

The Barn Unit
1 Rosebery Mews
Leighton Buzzard


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Hungarian


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Mentmore: Mon, Tue, 5:30 - 9:30pm, Tring: Fri 12pm - 5pm

Types of client

Employee Assistance Programme
Lilla Cseke MBACP Counsellor

Lilla Cseke MBACP Counsellor