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About me

Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment. 

I work within an integrative framework, based on the relational paradigm. The foundation of my integrative framework evolves from a psychodynamic base, with Attachment Theory as the core element of therapy. I consider that in therapy, clients have the opportunity to further understand themselves and in doing so, refines healthier ways of being themselves, and improving relationships and how they relate to others in general. I have a particular interest in developmental trauma and its further consequences in adulthood. I am especially interested in the work of Bessel van der Kolk, Babette Rothschild, Janina Fisher, Peter Levine, to name a few.

I strongly consider that the difficulties, which are present at the beginning of the process of therapy, are those which can guide clients towards a deeper understanding of themselves. I believe that the process of therapy allows clients to regain contact with who they are, with self, and helps clients live their life more authentically in accordance with their feelings, beliefs, and values. 

Training, qualifications & experience

I gained experience as a Counsellor in a few placements such as Mind, The Awareness Centre, Enable, and Keysteps Wellbeing service. 
Also, apart from counseling experience, I had been working in workplaces such as recovery services, where I worked with both young people and adults with substance misuse issues. I assisted clients from the point of entry, towards abstinence, and I encouraged them to live a more fulfilled life. 
I also have experience working in an environment focused on supporting survivors of domestic violence, especially supporting clients around risk management and safety planning, using a trauma-informed approach. 

I moved to the United Kingdom from Poland, which gives me a good understanding of the experience of immigration. 

I have been working with diverse groups of clients, which enhances my experience of life. 

I gained Diploma in Psychotherapeutic Counselling, I am currently working towards a Master’s degree in Integrative Psychotherapy. 

I am a Registered Member of the BACP (MBACP), a Student Member of the UKCP, and I'm also registered with ICO (Information Commissioner's Office). 

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos

Fees

Additional information

Fee for the session: £50 (1 session = 50 minutes)

I offer concessional rates as well (to be discussed). 

Further information

Counselling can take place: face to face, over the phone, or online through Zoom. 

 I offer a free phone consultation. 

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More about my qualifications and experience:

https://www.linkedin.com/in/katarzyna-inglot-5a1584190

74-80 Upper Tooting Rd
Tooting Bec
London
SW17 7PB

Type of session

In person
Online
Phone
Katarzyna Inglot

Katarzyna Inglot