About me
When you are running on empty it can feel impossible to imagine things being different. You may be getting through each day, dealing with whatever is next on your list while wondering why everything feels so difficult.
Perhaps you're trying to keep on top of everything while finding it increasingly difficult to switch off. You might be feeling anxious or low, struggling with stress, overthinking decisions, feeling lonely or distant from people close to you, or finding yourself caught in the same frustrating patterns.
It can be hard to see these patterns when you're in the middle of them. I aim to create a space where we can step back together and explore what might be keeping you stuck. My approach is collaborative, grounded and active. I offer reflections and gentle challenge while we explore what is happening for you and work at a pace that feels right.
Next Steps
Taking that first step can feel daunting which is why I offer a free, 15 minute phone consultation. It is a completely informal chance for us to chat and to discuss what is bringing you to counselling.
My practice is easily accessible from the A303 on the outskirts of Andover where you will find free parking. I currently have daytime and evening spaces available for in person sessions. Click the button above to send me a brief message or you can telephone me on the number above. You can also find more details on my website which you can find from the button above.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling.
- TA 101 Official Introduction to Transactional Analysis.
- Certificate in Trauma Informed Practice
- Level 2 Certificate in Awareness of Mental Health Problems.
- Experience facilitating an adult depression and anxiety group.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Anger
Perimenopause
Therapies offered
Photos & videos
Fees
£60.00 per session
Health Insurance/EAP
When I work
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Please contact me for precise session availability.
Further information
My therapy room is based on the outskirts of Andover where there is free onsite parking in an enclosed courtyard. There is also an overflow car park.
I offer counselling to individuals. I do not offer couples or family therapy.
I work with over 18s only.
