Jo Schroeder (reg. MBACP, DPhil)
My approach is kind, holistic and restorative. I have specialist experience supporting those with experiences of chronic anxiety and overwhelm.
When experiences are confusing, overwhelming, recurrent, conflicting or difficult to share with those around you, it can be hard to find a way through your own. People often come to me when they would like professional help or find it difficult to share their struggle with others in their life. For example I can help with
- Crisis, heartbreak and loss
- Going through an illness or diagnosis (your own or another's)
- Processing a traumatic experience
- Conflicting or recurring/enduring thoughts or feelings such as guilt, worry, overwhelm, anger, emptyness
- Difficulty in knowing what you want, need, think or feel
- Relationship difficulties
- Changes in circumstances including stressful life events or stages
- Discovering meaning and purpose
Many describe going away from their first session with a sense of immediate relief to have begun finding a way through what seemed difficult or impossible on their own.
Our work together will be guided by you so you will never need to share, say or do anything you don’t want to. You can expect transparency from me and to be met with care and understanding rather than judgement.
If you are interested in working together, you can enquire or arrange an initial session by phone, text or email. Alternatively if you would like to find out a bit more ahead of getting in touch, you can visit my website.
What Happens at an Initial Meeting?
In an initial session we would take time with what you would like from therapy, any questions or fears you have and consider how we might work together. If I felt I could not offer what you hope for, I would be clear about this and recommend another practitioner or service where possible. You need not make a decision about working together at the initial session.
Training, qualifications & experience
Training and Qualifications
I hold an Advanced Diploma in Therapeutic Counselling and my training comprised three year part time study, alongside which I was in therapy myself. Since qualification, I have continued my personal and professional development which includes an ongoing training group informed by Psychosynthesis. I work with the foundations of who we are with an understanding of how our psychological development may be impaired through early life experiences. I can offer reparative work in therapy which is usually longer term.
I am a member of the British Association for Counselling and Psychotherapy (BACP)and am listed on their register accredited by the Professional Standards Authority for Health and Social Care. This gives you an assurance that I meet and adhere to their high professional standards and gives you a place to turn should you have concerns.
I am dedicated to ethical practice - guided by the code of ethics of the BACP. This means I attend to my own continued personal and professional development with the aim of working in the best way I can with you. I aim to live and work with integrity, transparency and genuineness so that you can always know where you stand.
Prior to beginning therapeutic work, I studied and worked for 10 years at the University of Oxford and later for Glasgow University as an applied statistics researcher and lecturer. Whilst therapeutic work is very different in nature, I bring with me clear thinking, an ability to hold focus and recognise patterns within a wider context, and a grounding in how to use theory to make my work most effective. This, together with my sensitivity, intuition and genuine care helps me to work gently and effectively with complex and confusing experiences
My clinical experience as a counsellor has involved 5 years with Simply Counselling Community Interest Company, where I have worked with a wide range of people and presenting issues. Here I received specialised training in working with the impacts of physical, mental, sexual or emotional abuse and neglect which may include post traumatic stress, confusion and interruptions to psychological development. I now work in private practice as a therapist and supervisor.
I am a tutor with the Devon and Cornwall Counselling Hub where I have brought together two of the things I am most passionate about. This continues to deepen and develop my own professional skills and gives me an understanding of the challenges which may face trainees in their therapeutic process and professional development
Areas of counselling I deal with
- Attachment disorder
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£40 for the initial one hour session.
£40 per hour for subsequent sessions.
I offer a limited number of concessionary spaces so please do ask if the full fee is not viable for you. I appreciate talking about money can be difficult and aim to make what I offer as accessible to all as possible.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
I have limited Saturday and evening availability and welcome enquiries.
Types of client
Supervision & training
As an integrative supervisor I do not believe there is a ‘right’ way of working which means I welcome working with therapists of different modalities and will invite you to own your practice which will differ from mine. .View supervision profile