Jayne Wright

About me

There are many reasons why people choose to come to counselling. Whatever the difficulties you are facing it can be helpful to talk to someone outside of your daily life. I believe passionately that people have the ability to grow and change, no matter how difficult their situation may seem.

I am an integrative counsellor, which means that I can use different therapeutic approaches to tailor the counselling to suit your individual needs.

You may be considering counselling for current or past experiences, to change old patterns or know that life just does not feel right. I have worked with people with many different issues including dyslexia, depression, anxiety, long-term illness, stress, trauma, relationship conflict and life changes such as, the menopause or redundancy. The challenges we face from past or current life events can lead to feelings of anxiety, depression, isolation, fear or low self worth

The first step is an initial session where we can explore what you are wanting from therapy and whether we both feel that what I can offer is relevant at this time for you. We may then agree to work for a short period of time or a longer period of time to explore issues in depth.

Location

The counselling takes place in an empathetic, safe, confidential, and non-judgemental environment. I work with individuals on an open-ended basis or for an agreed period of time. This is either at my home in Headington/Risinghurst or in Oxford City Centre

Fee
The sessions are for 50 minutes and cost between £45-£50 I do offer some concessions for people unable to pay this

Telephone or email me in strictest confidence to arrange the first session.