Jayne Gregory

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Pronoun: she
M.A., Bsc (Hons), MBACP
Available for new clients
Available for new clients

This professional is available for new clients.

Hove, BN3 2BB
Available for new clients
Available for new clients

This professional is available for new clients.

About me

DSC_9194.JPG

I’m Jayne, a trauma-informed psychotherapist and counsellor with over 15 years’ clinical experience working in the NHS, charity sector, and private practice. 

I help uncover the layers holding you together, enabling you to learn the shadows of the past, understand yourself and thrive.

I work with clients of all ages, especially Gen Z / Millennials in their twenties and thirties. Life can be hard to navigate at that age, and it’s easy to feel as if you’re getting it wrong. 

If you’re suffering with anxiety, depression, low self-esteem, or the after-effects of trauma, that adds more layers of difficulty.

If you’re finding yourself blowing up at people, fearful and in tears, or just plain numb, there’s a reason behind all that, and a solution too. I’m here to help you find what it is.

With me, you get to explore and accept your real, authentic self – however weird or out-of-place that person might be. You’ll learn how to take control of what’s happened to you in the past, so it’s no longer in charge of you. 

And you’ll then learn how to genuinely enjoy life (rather than pretending you are). Both the good bits and the less-than-good bits.

If you’ve ever felt on your own, out of place or as if you can’t be your true self, you’re very welcome here.

I can’t wait to work with you, and see you thrive – however that looks for you.

Specialities

Relationships, family issues, work, life milestones, peer group, domestic life, low self-confidence, or just feeling the odd one out.

Neurodiversity including ADHD, Autism, Dyslexia, Dyspraxia, and Dyscalculia.

PTSD and complex-PTSD.

Emotional issues including rage, despair, loneliness, stress, anxiety/depression, including social anxiety, and low self-esteem.

Training, qualifications & experience

I have over 15 years’ direct clinical experience working in the NHS, charity sector and private practice.

My qualifications and training include:

Certificate in Trauma Training at The Grove

MA Transpersonal Counselling & Psychotherapy, University of Northampton

Diploma in Transpersonal Psychotherapy (UKCP & BACP accredited), Centre for Counselling Psychotherapy & Counselling Education

BSc. (Hons) Psychology, University College London

I’m highly qualified, but I’m also dyslexic. This is a secret superpower, as it means I think outside the box.

I see the whole of a person, not just a list of problems.

It also means I love working with neurodiverse clients, including people with ADHD and Autism. Basically, I’m passionate about my job.

I’m registered with BACP (the British Association for Counselling and Psychotherapy). This means I am bound by the ethics of this organisation. In a nutshell, you can trust I have your best interests at heart.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP
UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Fees

£75.00 per session

Health Insurance/EAP

  • WPA

Additional information

£75 per session.

Payment to be made on the day either by cash or prior to the session by bank transfer.

In our initial meeting we will talk about what brings you to therapy and gives you the opportunity to decide if the way I work appeals to you. Should we decide I am not the right person for you, I would be happy to provide details of other therapists who might suit you better.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I have availability Monday, Tuesday and Thursday weekdays and evenings.

Further information

Sessions last for 50 minutes (although they can be longer on request), once (or twice if required) a week on the same day and time

All my work is clinically supervised. Sessions are fully confidential and I comply within the BCAP and UKCP ethical framework.

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Online platforms

Skype
Whatsapp
Zoom

Social

Jayne Gregory
Jayne Gregory