Jane Gosnell-Lee BA(Hons) MBACP

Jane Gosnell-Lee          BA(Hons)     MBACP

Southampton
Hampshire
SO40

07487437721 / 07487 437721

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About me

Hello and welcome. Deciding to see a therapist is an important and courageous decision.

If you are at a difficult or emotional stage in your life it can help to talk to someone. Everyone suffers emotional difficulties at some time in their life and this can make us feel overwhelmed, desperate and scared. It is often difficult to share these worries with family and friends, not wanting to burden or worry them, maybe needing space to get a sense of your own feelings and needs. Person-centred counselling works from the belief that everyone has at their core the capacity to grow, improve and change to be the best they can be, despite their situation.

Life can sometimes feel difficult

We are all living in a fast paced world, maybe working long hours or struggling with the commitments of work, family and social networking, which put increasing demands on us. The pressure of attaining the right work/life balance can sometimes feel overwhelming especially during times of increased stress due to life events.

You may need time to reconnect

The stress of everyday life may have caused you to become anxious or have low mood after family or work difficulties or a bereavement. You may be feeling lost within yourself and the world or struggling with your identity and not know how to move forward.

You are not alone

I can provide the time and the space for you to focus on the experiences and relationships that have had an impact on your life. You may want to focus on issues that are currently worrying you and/or look into past events, in order to move towards a place which is calmer, with reduced stress and a clearer mind.

I believe in equal opportunities and embrace diversity.

I offer one to one counselling to adults and young people (16-18 years).

My therapy room is located in Marchwood, Southampton and I also offer home visits within a 10 mile radius.

I offer daytime, evening and weekend sessions.

I offer a free 15 minute telephone conversation.

Training, qualifications & experience

BA (Hons) in Person-Centred Counselling and Psychotherapy.

Level 3 Certificate in Counselling (Distinction)

Level 2 Counselling Skills

Registered Member of British Association of Counselling and Psychotherapy (BACP) and adhere to their code of ethics.

Member of Hampshire Association for Counselling and Psychotherapy

Fully insured.

DBS checked

I have experience from my work at Brockenhurst College, Macmillan Cancer Information and Support Centre at Southampton General Hospital and from my own private practice in Marchwood and Southampton.

I have carried out training and have experience with LGBTQ+ issues and lifestyles.

I work in a person-centred way using talking therapy to help people work through their worries and issues.

Some of the Issues Brought to Therapy

Abuse, Addiction, Alcohol, Anxiety, Bereavement, Bullying, Childhood Experiences, Confidence, Coping in a Crisis, Coping with Feelings, Crime, Depression, Disability, Divorce, Domestic Violence, Drugs, Difficult Feelings, Family Issues, Fear, Gender Identity, Identity, Illness, Lesbian Gay Bisexual Trans Issues, Life Changes, Low Self-Esteem, Coping with Loss, Mental Health Issues, Parental Difficulties, Personal Development, Relationship Breakup, Relationship Difficulties, Self-Awareness, Self-Harm, Sexual Abuse/Assault/Violence, Sexual Identity, Sexual Orientation, Sexuality, Stress, Substance Abuse, Suicidal Thoughts, Trauma, Violence, Work Issues
and many more…..

Member organisations

BACP

Accredited register membership

Therapies offered

Fees

£40 per session for counselling session at Marchwood

£45 per session for home visits (10 mile radius)

Each session lasts for 50 minutes.

I offer a FREE 15 minute telephone consultation to discuss your needs.

This will give you the opportunity to ask any questions about how I work and for me to determine how best to support you.

Maps & Directions

Southampton, SO40

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

I offer home visits within a 10 mile radius. Please contact me for further information.

Availability

Weekdays - daytime and evening appointments

Saturday - morning appointments

Types of client

Young people
Adults
Older adults