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About me

It can be hard to reach out when you are in need of help. The best way to start to heal is by simply talking things through. Let's start your healing process by taking this one brave step.

Our reasons for seeking therapy are unique as we are, and my approach will depend on what you bring. I offer my clients help with a broad range of issues from anxiety, depression, panic attack, relationship and family issues, loss, trauma to bereavement. Whatever struggle you are facing, my ultimate goal in therapy with you will be the same – the expansion of your world and your possibilities for life.


HOW DO I WORK?

Talking is the key. Hearing oneself speak is a very important part of getting to know oneself, deepening the primary relationship – the one with ourselves.


Being heard and being witnessed is also a very important element in the healing process.

Creating a safe, confidential space in which this process can be housed. I will invite you to tell your story, your sense of how you got where you are today, what you are feeling and what you don’t want to be feeling.

I will help you heal through relating, which means that I bring myself into the therapeutic relationship with you, making use of body and mind connections to explore the presenting difficult issues, sharing my responses, thoughts and feelings with you.

Training, qualifications & experience

As an ‘Integrative therapist’, I draw upon a combination of ideas and techniques and I work with you as a whole person, paying attention to both the physical and psychological processes and how they are connecting together.

My therapeutic work is grounded in Contemporary Psychotherapy which is an integrative solution-focused model that combines and utilises the main models of psychotherapy; from Cognitive Behavioural Therapy (CBT) Humanistic and Existential theories and is outcome-oriented.

I graduated with my Diploma from BeeLeaf Institute in Contemporary Psychotherapy, I am a Registered Member of BACP,  an Accredited Member of the National Counselling Society and a full member of Community for Contemporary Psychotherapy and abide by their code of ethics.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Fees

£50.00 per session

Additional information

After booking the first session, you will receive an email confirmation containing access details for joining the session and an online therapy agreement.

Fee: £50- (50 mins), including our initial session.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Further information

I accept an online session from anyone in the United Kingdom.

Availability: Appointments are available on six days each week, and sessions start on the hour. No appointments are available on Sundays or on public holidays in the United Kingdom, or the Republic of Ireland.

I offer sessions in either English or Polish language.

London
Tower Hamlets
E1

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Types of client

Adults
Older adults

Social

Iwona Drozdz MNCS Accred BACP Registered Member

Iwona Drozdz MNCS Accred BACP Registered Member