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About me

I am able to offer you a safe space where you can bring your issues and help you explore your feelings, beliefs and behaviours.  Talking through your experiences and being heard will support you to become more self-aware and enable you to discover your own resolutions.  This will also help you build your self-confidence and appreciate that you always have options.

I am a qualified person-centred counsellor and I believe working in this way will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

I can offer you counselling face-to-face, online and over the telephone and have the fullest commitment to offering you a counselling space which is welcoming, supportive, non-discriminatory and non-judgemental.   

I offer counselling for a range of issues including anxiety, family issues, low self-confidence; low self-esteem; social anxiety; feeling low/sad; bereavement; trauma; stress.  

If you wish to book an initial counselling session with me this does not mean you are obligated to attend further sessions. This initial session is a way of helping you get a feel for what counselling involves and most importantly help you decide if you can work with me.

My commitment to you is to: 

Promote your wellbeing in a safe environment.
Be mindful that going on your inner journey may be frightening, exhausting.
To be present for you, but not intrusive.
To respect you and your decisions for yourself. 
To respect your right to find your own resolutions.
To support you and encourage you on your inner journey.
To always respect you and your experiences.

Training, qualifications & experience

I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work within the BACP ‘Ethical Framework for Counsellors’, and also the BACP Guidelines for Online Counselling and Psychotherapy. Information relating to both of these documents can be found at  www.bacp.co.uk.

As well as offering private counselling sessions I also work at a school where I attend safeguarding training and offer counselling to students, parents and staff.  

I have regular clinical supervision and I am continually attending Continual Professional Development (CPD) courses and take every opportunity to further my professional and personal development through attending conferences, courses and workshops.

Qualifications and CPD training:

  • CPCAB Diploma in Therapeutic Counselling
  • Level 1 Safeguarding Training 
  • Working with Trauma (Carolyn Spring - author, trainer)
  • Online and Telephone Counselling Certificate (Counselling Tutor - Accredited Course)
  • BACP Private Practice Conferences
  • BACP CYPF Conferences

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos

Fees

£50.00 per session

Concessions offered for

  • Keyworkers

Additional information

Each 50 minute counselling session is £50.  Initial counselling session is £15.00.

A discount is available if 6 sessions are paid for in advance.

Reduced rates are offered to those who work in an educational environment.

Availability

Appointments for day, evening and Saturday sessions are available.

Further information

Working Online and via Telephone

Online counselling therapy is a way for you to engage in counselling using internet technology such as telephone or webcam video. You direct your counselling by selecting the method of communication you feel most comfortable with. You choose the time, the place and the pace of your counselling to suit your needs.

I will make every effort to offer a safe and secure environment for your online therapy with encryption software to protect your confidentiality and secure.

Zoom is a way for you to see me face-to-face from your computer whilst engaging in counselling. I can guide you through setting up your own Zoom account and I would send you logon details for a time that we have previously arranged. Sessions are 50 minutes in length. Being able to see me gives you more of the benefits you get from face-to-face counselling, but with the convenience of online therapy.

An advantage of telephone counselling is that non-verbal communication can be carried in you tone of voice or the pace of speech which can be picked up by your counsellor. A disadvantage of telephone counselling is that you need a private room where you will not be overheard.

Hertford
Hertfordshire
SG13

Type of session

In person
Home visits
Online
Phone

Types of client

Young people
Adults
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom
Gillian Cocksedge

Gillian Cocksedge