020 8697 2319 / 07958 734 835
Thank you for taking the time to check out our site, U.Incorporated Counselling & Supervision Practice.
We work with young people, starting from age 16 through to adults in order to help you achieve your goals and reach your potential.
Working with you to tap into your creativity, touch your heart and soul in order to be the person you really want to be. This part of you has probably been hidden for many years, have you ever had the thought that you want to do some thing but don’t know what! Or your fears and anxieties are holding you back. Working together we can unlock the doors, which have kept you trapped. Working together can provide you with the support you need, to bring you closer to your goals, dreams and aspirations.
Our aim is to:
Help you unlock the blocks that are keeping you awake at night, due to fear, disappointments, rejection, lack of support, loss of job or redundancy. Together we can identify what is preventing you from reaching your potential and creativity. In many cases we have the intention to do something but we lack the will to really engage ourselves into action.
Helping you to unlock your values and beliefs that are keeping you trapped. This may be limiting your potential from getting you into action.
- Enable you to be the best they can be
- Enable you to have those difficult conversations
- To raise self esteem and develop confidence
- Tap into their inner strength and creativity
- Enable you, to make informed choices to transform your life.
Working with qualified counsellors and counsellors in training, 1-2-1 and in groups offering an integrative approach. Support you to reflect on theory and practice, to work with you to make sense of your client work, reflect on transference and counter-transference you may be experiencing. Work with you to look at different models that could also support the needs of the client. Creating an environment which is supportive, a learning environment and challenging.
Member of British Association of Counselling & Psychotherapy (MBACP)
Our Counselling and Supervision Practice operates within the Bromley and London Bridge area.
Training, qualifications & experience
Training / Qualification
Psychosynthesis Education Trust (PET) / University of East London -
PG Dip Psychosynthesis Counselling 2009,
Institute of Counselling - Certificate in CBT 2012,
Metanoia Institute - Certificate in Integrative Supervision: Principles, Theory and Practice of Supervision June 2013
Worked with clients (adults and young people) while in training at the PET Counselling Service and the Teens and Toddlers Project support young people (14-16) while on the project. I run a private practice where I have worked with clients aged 24+, both male and female. Presenting issues: anxiety, relationships, stress, attachment, loss, bereavement, acceptance of self and others.
Teens and Toddlers Counselling Service Manager: Sept -2012 – July 2013
Placing adverts for volunteer counsellors to work on the Teens & Toddlers Projects, conducting interviews and induction training. Worked closely with the project managers, to place the counsellors on projects.
Group and individual supervision, telephone and on-going support every 3 weeks for 2 hour session. Working in groups of 4, to support the counsellors to reflect on and explore their practice and delivery. Enable them to reflect on any transference or counter-transference they may be experience while working with the client group (young people).
Supported the counsellors with any areas of concern and challenges that have pushed their bushed their buttons.During and at the end of the placement, completed reports requested by the College/University as required reflecting on the counsellor’s practice and delivery.
Member organisations *
Areas of counselling we deal with
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
Counselling: £45 per hour
Supervision: £50 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesdays 9am - 5pm (4-5pm last appointment) Weekday evenings - Wednesday & Thursday: 6pm-9pm (8-9pm last appointment - London Bridge) Alternant Saturdays 9am-1pm (12-1pm last appointment)
Supervision & training
Trained as an integrative supervisor, working with qualified counsellors and counsellors in training, 1-2-1 and in groups offering an integrative approach. Working with you to reflect on your theory and practice, to make sense of your client work, reflect on transference and counter-transference, explore areas culture and diversity.View supervision profile