This professional is available for new clients.
This professional is available for new clients.
About me
I am an anxiety therapist who’s all about helping you live your best life. With a deep understanding of how anxiety can hold us back, I'm here to work with you to find peace, build healthier habits, and improve your overall well-being.
I am passionate about all things Anxiety and Panic related - whether it's Generalised Anxiety Disorder (GAD), Social Anxiety, Health Anxiety, Phobias or OCD, I'm here to support you.
With a compassionate approach, I use a blend of evidence-based therapies like behavior therapy, psychoeducation, and goal setting to help you manage anxiety and reclaim your sense of peace. Whether you’re dealing with overwhelming thoughts or looking to build lasting, positive changes, I’m here to guide you through the process.
As an online therapist, I offer flexible and convenient sessions that fit into your schedule, no matter where you are in the UK. Working online allows us to connect from the comfort of your home, creating a relaxed environment where you can focus on your growth and progress.
Training, qualifications & experience
I have a Postgraduate Diploma in Counselling and Psychotherapy
I have experience working with clients from a mixture of different cultural and ethnic backgrounds and have previously worked within a university setting
I have a particular interest in Acceptance and Commitment Therapy and Mindfulness based strategies
I work a lot with anxiety and panic and how Mindfulness can help us to cope
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Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
I am currently offering 10% discount for the first session.
Concessionary Rates Available.
Further information
I am acutely aware that Covid has changed the way that we live, work and access services with many people now choosing online as their preferred mode of contact. I offer online (via Zoom) and telephone sessions so that you can access therapy from the comfort of your own home (or wherever is most comfortable to you) anywhere in the UK. I am qualified to provide Face-To-Face, Online and Telephone sessions.
I offer early morning, day, evening and weekend sessions to fit around busy work/life schedules that clients face.
Face-to-Face and Walk & Talk sessions coming soon – please get in touch if this interests you.
