Caroline Chessher BA (Hons) Counselling MBACP (Accred) REWIND for PTSD/Phobias
Do you need to talk to somebody outside your family or friends who will listen without making a judgement, in a safe and confidential environment? Saying what’s on your mind isn’t always easy, talking about painful and difficult feelings can be hard. I provide a safe, non judgmental, confidential space where you will be listened to and truly heard.
I understand that asking for help can feel difficult. I am an experienced, qualified counsellor who can support you at a time when you feel overwhelmed, upset or anxious. If you are struggling to cope, feel low or depressed, or you simply need to talk to someone who can help you explore your thoughts and feelings, than why don't you contact me on 07894 275586 or firstname.lastname@example.org to see if I could be the right therapist for you.
Taking the first step to contact me might seem scary and I recognise the importance of you finding a counsellor that you feel comfortable with. Therefore, I offer a no obligation initial session. This session is charged at the full fee rate.
My name is Caroline and I'm an experienced BACP Accredited counsellor.
I work with adults and young people in my private practice based in Bishops Stortford and Saffron Walden
I work as a school counsellor in an alternative education provision based in Harlow, supporting children and young people aged between 5-16 with emotional, social and behavioural difficulties.
I am also qualified in using the Rewind Technique for clients with PTSD, flashbacks, anxiety and unwanted involuntary thoughts.
The Rewind technique is a relatively recent breakthrough, the treatment is a fast, safe and painless method of helping people to overcome high anxiety conditions. The incredible thing is that you don’t have to explain every detail of the trauma or phobia, which means you don’t have to re-experience the events that have led to the problem.
I have worked with a variety of ages, cultures, religions and recognise that every person is individual and unique.
Training, qualifications & experience
BA Honours in Counselling (First Class)
BACP Accredited Diploma in Person Centred Counselling
Individual BACP Accreditation
Post Graduate Diploma in Therapeutic Coaching - NCFE
International Association for Rewind Trauma Therapy - qualified to practice the Rewind Technique
Ascentis Accreditation Level 2 Cruse Awareness in Bereavement Certificate.
I completed my BA Hons in Counselling relating to "Research Methods for Counsellors, Freud & Object Relations, Counselling & Society and Counselling Research Dissertation." CONEL is one of the leading training institutions in the UK with a reputation for clinical and academic excellence and is part of Middlesex University. It is accredited by the British Association for Counselling and Psychotherapy (BACP).
I am a Accredited Member of the British Association for Counselling and Psychotherapy (BACP registration no: 092969) www.bacp.co.uk
I work in private practice with adults and young people where I offer both long and short term therapy.
I was as a school counsellor at TBAP Aspire Academy based in Harlow. Aspire TBAP Academy is an alternative education provision for primary and secondary aged children with social, emotional and behavioural difficulties
I have previous experience of working one to one as a counsellor for a
A national children's charity
A national bereavement charity &
A alcohol and drug advisory service
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Behaviour problems
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Physical abuse
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Face to Face (Individuals): £50.00 - 50 minute session
Concessions: Low income, students & student counsellors. Please contact me on 07894 275586 or alternatively email me by Clicking Here to chat about a fee that is affordable to you.
I have full Public Liability and Professional Indemnity Insurance, I also have regular supervision. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their Code of Ethics for good practice.
I hold an Enhanced Disclosure and Barring Service Check (DBS) formerly known as a Criminal Bureau Check (CRB).
GDPR reference number: ZA522271
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evening and Saturday mornings
Types of client
|Employee Assistance Programme|